All you need to know about basketball hoops

Our company provides service to install inground basketball hoops and portable basketball hoops. The difference between them is very simple. Portable is a non-stationary object that can be moved to another location. It is equipped with wheels for easy transportation. Water, antifreeze or sand is poured into the base for stability. As a rule, the height of the ring is adjustable.

Portable Basketball hoops

The cost of assembly work rarely exceeds $150-200 . These rings make a great addition to small yards and are good for those who move from place to place. You can place it in any place convenient for the game. Unlike the portable one, the inground basketball hoop is  mounted into a concrete base and cannot be moved.

The choice of location should be considered before. You also need to keep in mind that it should be installed next to a flat area so that a ball bounces perfectly and at least a couple of people can play. Such a hoop is comparable to a professional ring in size and capabilities. A fairly large number of accessories are sold for it, you will not get bored in the game.

A portable hoop assembly time does not take more than 1.5-2 hours. As for the Inground hoop,  installation is done in 2 steps. The first is concrete work and fastening j bolts and a plate. The second stage is  assembly of the frame and backboard. In general, total time for assembly and installation takes about 5-7 hours. If the installation is carried out on concrete or asphalt, additional time is required to cut off its layer.

Handyman is very easy to find and at the same time very difficult to find a good one. There are plenty of ads on the Internet with service offers, but in our opinion, you should take into account some points in order to find a real professional at an affordable price. It is necessary to find out how many years a person has been in business. More is the better. Having insurance and a license means he is doing business legally. The price per hour indicates how much a professional values himself as a specialist. Possibility to give a flat rate price for a small project.

Experienced specialists know how long the work takes and how much material is needed, so they are ready to give a flat rate. An important point is the reviews on google. They summarize everything that has been said and say how much the service was in general and whether it is worth working with such a person or company. A handyman can work both for himself and for a  company. It does not matter much, it is important to understand the experience and qualifications of the one who will come to you to do the work. It is always possible to find a common language with a good specialist, he understands how to do it faster and cheaper for the client.

PII_EMAIL_788859F71F6238F53EA2 Error

To stay connected with the world and deliver efficient communication is valuable for everyone. Therefore, professionals use Microsoft Outlook to make their communication experience better. As it manages and balances the personals and professional lives of the user. It helps in managing and scheduling emails and also keeps track of all the meetings. Besides this, you can also fix appointments with a variety of other tasks.

Microsoft Outlook is a personal information manager software system from Microsoft, available as a part of the Microsoft Office suite. Though primarily an email client, Outlook also includes such functions as calendaring, task managing, contact managing, note-taking, journal logging, and web browsing. Wikipedia

Therefore, after many heavy operation days, you may face some common issues. And [pii_email_788859f71f6238f53ea2] error is one of those errors. Thus, if you are also facing this issue, you can now solve or fix this technical issue within a few minutes.

Why are you facing [pii_email_788859f71f6238f53ea2] error?

Many reasons cause this error in your outlook, and some of the common reasons are as follows:

  • The first reason may be that you are using multiple accounts at the same time without clearing cache and cookies.
  • The error can be found in the outlook process’s installation was not done properly on your device.
  • There is another reason also, and that is you are using the older version of outlook and not updating it as well.
  • You may also face some unidentifiable errors, so, in that case, you can talk to customer support to know the reason for the errors.

How to fix [pii_email_788859f71f6238f53ea2] error?

Now we will tell you the 2 easiest ways to fix the [pii_email_788859f71f6238f53ea2] error within minutes.

Best Method: Update your Microsoft Outlook to fix [pii_email_788859f71f6238f53ea2] error

  • The common solution for the common issue is you need to update your Outlook on your PC or device where it is installed. The reason being now many PC or laptops supports the newer version of software to run properly.
  • By updating the older version, you can retrieve the files in the new versions and take the essential file backup for safety measures.
  • But if you still face some errors, you can try other solutions that we have mentioned below or contact customer care.

Method 2: Now you can clear the cookies and caches to solve [pii_email_788859f71f6238f53ea2] error

  • If you do not clear the cookies and caches from outlook, it is the second common reason you face this error.
  • So, you need to go on file and option to clear the outlook cookies and caches.
  • And when you complete this process, then you can log out from multiple outlook accounts.
  • After doing this, shut down your laptop or PC and start it again. Then open Microsoft Outlook and log in. There are most of the chances that now this error is solved.
  • If the error remains the same, then you can go for third-party options to fix this issue.

Web Scraping with Java – Good Online Courses in 2022

Web scraping is an incredibly useful tool for people looking to build their website or data collectors mining metadata from other websites. It’s an essential skill for online marketers and is often highly valued by employers.

If you’ve been interested in becoming a website scraper but don’t know where to start, then you’re in the right place. In this article, you will find the best resources available to start web scraping in Javascript, using the various tools the programming language provides its users. Your journey to learning web scraping in Java begins here.

What is Web Scraping?

Web scraping is a coding method for extracting useful data from websites. You can scrape the metadata from images, text, headings, and almost every other aspect of a website to obtain information that isn’t readily available. 

Price changes, location data, and general website changes are all accessible pieces of information through web scraping.

While web scraping is reasonably simple, you have to have some programming knowledge to do it effectively. Knowing how to interact with websites using Javascript is half the battle. Once you have a good understanding of Javascript, web scraping becomes a relatively easy task. 

You can probably learn the basics in an hour or less if you have a bit of technical knowledge to start with.

Web Scraping: Best Language to Use

Most online courses on web scraping teach how to do it through Python, a popular programming language. Python is a multifunctional and relatively simple programming language that many programmers use daily. However, it might not be the best programming language to use for web scraping.

Javascript has multiple tools you can use for web scraping, and it’s more adaptable than Python to the various programming languages used to build websites. As such, Java may be the best programming language to use for web scraping. However, it all depends on your preference.

Best Online Courses for Web Scraping with Java

These are the best academic courses to become a web scraper available online today. 

Packt – Learning Web Scraping with Javascript [Video]

“Learning Web Scraping with Javascript” is an hour-long online video course from the online learning platform Packt. Packt’s course teaches users how to perform web scraping through Javascript and Node.js.

In the early parts of the video, you’ll learn the basics of web scraping, including why people do it, how you can do it, and how to examine the information you get from scraping static web pages. Later on, you get hands-on experience constructing usable scripts in Java and Node.js, using popular websites like Airbnb, Craigslist, and more as example templates. 

Mustapha Mekhatria, a tech consultant and professional Javascript programmer, teaches this course. Mustapha has loads of experience in different areas of website development. If you have a subscription to Packt, you can access the course for free. Non-subscribers can purchase the course for $129.99 or FREE for 7 days.

Udemy – Professional Web Scraping with Java

Udemy is a top-rated and useful online learning center that has courses on every subject imaginable. Udemy’s course on web scraping, “Professional Web Scraping with Java,” is taught by successful entrepreneur and software developer Patrick Meier. 

The course runs just over one hour long, making it accessible for professionals. The task-oriented class asks users to complete each chapter using their browser’s developer tools to perform web scraping test runs on different websites.

You can pause and return to the course whenever you want once you purchase it, so you can always go back and refresh your memory whenever you’d like.

The “Professional Web Scraping with Java” course costs $74.99. Udemy frequently runs price specials, so be on the lookout for price drops that make this course available for much less.

Best Books for Web Scraping with Java

Here are the best books to learn how to perform a Java web scrape like a professional. 

Hartley Brody – The Ultimate Guide to Web Scraping

“The Ultimate Guide to Web Scraping” is one of those e-books that only comes around every so often. There’s so much to learn from Hartley Brody, a programming professional highly proficient in several coding scripts. 

In this book, the author provides a comprehensive rundown of the best web scraping methods using different programming languages, including Java and Node.js. The guide explains how to perform web scraping ethically. 

Hartley argues why web scraping is a legitimate method for data collection—and shouldn’t be looked down upon by the ethical hacking community.

When you purchase the book, the author gives you access to the content on laptops, Kindles, and iPads, making sure you can read it no matter where you are or what device you use. 

Ryan Mitchell – Instant Web Scraping with Java

At only 72 pages long, “Instant Web Scraping with Java,” by Ryan Mitchell, is a short and comprehensive read on performing web scraping through Javascript, Node.js, and Cheerio. 

With this book, you’ll learn how to set up various bots to scrape websites for metadata automatically and upload it to your preferred data collection resource. Not only that, but it offers a general overview on how to write code in Java, how to check for errors in your code, and how to get around website security so you can execute your scrape quickly and effectively. 

This web scraping resource is one of the cheaper options out there. Along with many other courses and books on Packt, it’s available free with a subscription or for a low fee if you don’t have one.

Conclusion

Using the resources listed in this article, you should be well on your way to becoming a professional website scraper. Every course here provides a similar general overview of web scraping with Java, but you may find that one course does it better than another. 

While they usually cost money, there are often ways to get them free or with a hefty discount. Give the free ones a try to see if you’d like to expand your web scraping education with some of the paid options. 


About Author: Christoph is a code-loving father of two beautiful children. He is a full-stack developer and a committed team member at Zenscrape.com – a subsidiary of SaaS industries. When he isn’t building software, Christoph can be found spending time with his family or training for his next marathon. (See image att.)

Which Resource Management Task deploys or activates personnel and resources?

Mobilize is the resource management task that deploys or activates personnel and resources.


What are resource management tasks?

Resources management is the process of allocating people, money, and other resources to effectively help a project come to fruition. It’s about determining the best strategy for allocating your resources and creating the biggest impact possible.

What does the National Incident Management System?

The National Incident Management System (NIMS) guides all levels of government, nongovernmental organizations and the private sector to work together to prevent, protect against, mitigate, respond to and recover from incidents.

” Read more about NIMS here on U.S. Department of Homeland Security.

How to Translate more 5,000 characters limit by Google

Google has added a 5000 character limit to Google Translate, which is very surprising. The popular service now lets users translate texts of only 5000 characters in one go, and the rest in multiple tries.

A small counter is now visible at the bottom right corner of the text box, which now counts and reveals the number of characters as you type them. It shows that the maximum number of characters now allowed in the service is just 5000. The box of translation limit in Google search has also been set as 2,800 characters. It remains unclear why Google has set the new limits.

Google Translate has recently completed 10 years of its release. Last month the internet giant announced that the service will be getting the Neural Machine technique (ML/AI) which will make it even more powerful. The service currently supports eight languages including German, Spanish, English, French, Portuguese, Chinese, Japanese, Korean, and Turkish.

How To Fix Text exceeds 3900 character limit?

The new limits will make it very tedious for people who wish to translate longer documents via Google Translate tool. The above limitation has not been set for web pages that will have a bigger number of characters. However, Google Translate’s API has the same limits of 3900 characters.

https://cloud.google.com/translate

Google may have its own reasons for limiting text translations, but the whole process of translating documents has become very difficult for users.

How to get past 5000 Character Limit with Chrome Extension

Step #1 – Add Chrome Extension

Step #2 – On Chrome Extension and Setup:

Step #3 – Open your text with Chrome Explorer and use Google Translate Extension:

You can translate web pages or local files without 5000 Limit.

You can open:

  • pdf
  • csv
  • txt

Large text translation

Google has developed a large text translation technology for the million+ words in their database.

The Google Translate team is constantly improving the quality of its translations by using machine learning. The system is built on an artificial neural network that takes into account the whole sentence to find the best translation, instead of just considering isolated words.

Visual Inertial Odometry – definition

Visual Inertial Odometry or VIO is estimating the 3D pose (translation + orientation) of a moving camera relative to its starting position, using visual features. It’s combining visual and inertial measurements. Alternative of technique VIO is Simultaneous localization and mapping (SLAM).

ARKit framework uses Visual Inertial Odometry (VIO) to accurately track the world around it.

Numbers in cursive for Drawing

The purpose of these cursive number worksheets is for children to develop and perfect their handwriting skills. For tracing and/or writing, each worksheet has two rows of two numerals each.

Below are three sets of cursive number worksheets: one for tracing, one for writing, and one with a row of numbers for tracing and writing. For writing, the third set comprises two rows of two numbers each.

By clicking on the worksheet image below, you’ll be taken to a worksheet detail page where you can print the worksheet in PDF format.

  1. CURSIVE NUMBER TRACING WORKSHEETS
    Cursive numbers 1 and 2 tracing worksheet
    Cursive numbers 3 and 4 tracing worksheet
    Cursive numbers 5 and 6 tracing worksheet
    Cursive numbers 7 and 8 tracing worksheet
    Cursive numbers 9 and 0 tracing worksheet
  2. CURSIVE NUMBER WORKSHEETS FOR TRACING AND WRITING
    Cursive numbers 1 and 2 tracing and writing worksheet
    Cursive numbers 3 and 4 tracing and writing worksheet
    Cursive numbers 5 and 6 tracing and writing worksheet
    Cursive numbers 7 and 8 tracing and writing worksheet
    Cursive numbers 9 and 0 tracing and writing worksheet
  3. CURSIVE NUMBER WRITING WORKSHEETS
    Cursive numbers 1 and 2 writing worksheet
    Cursive numbers 3 and 4 writing worksheet
    Cursive numbers 5 and 6 writing worksheet
    Cursive numbers 7 and 8 writing worksheet
    Cursive numbers 9 and 0 writing worksheet
    Blank writing page

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How e-learning is changing the Education up to 2025

Getting an education has never been easier than nowadays. The possibility to access any information online opens up new learning opportunities.

Today, we have instant access to tons of educational information: online courses, books, lectures, podcasts, etc. It seems like it was only yesterday that we were unable to study at schools and universities without our physical presence. But the global pandemic made certain adjustments. Overnight, every educational institution around the world decided to either temporarily close or work online. 

E-learning has become popular very quickly. Even the biggest library mankind has ever seen is now available at our fingertips. We can look up any information about anything at any time. It’s no surprise that e-learning apps have skyrocketed in popularity as they offer convenience and flexibility in attaining diverse skills.

Moreover, those wishing to enter the smart education market got the opportunity to do so in an effortless manner thanks to service companies like Diversido. They create exactly the type of web or mobile application that users would love. This might be a competitive edge that any e-learning business needs in order not to just survive but thrive. 

The future of Education: Online vs Traditional

The global pandemic affected the world drastically. Now, having an opportunity to travel, attending concerts or festivals, or meeting with friends sounds like a blessing. Educational institutions were forced to adjust to the new reality just like any other business or individual. 

Although solutions for online education had existed for a while, institutions still preferred the traditional class-attendance system. But in 2020, things changed. Even after the pandemic, the trend for e-learning is expected to persist.

Students can now attend lectures at their favorite universities without bearing the travel and campus costs. In response to the pandemic, most universities began to offer free online courses. Among them are top-tier institutions such as Harvard, University of California, Hong Kong University of Science and Technology, Yale, and Princeton. This gives people access to resources from the most prestigious learning centers in the world. 

The most popular e-learning platforms are Coursera and Edx. Both platforms offer plenty of courses on different subjects. Some of them require some payment or you can have access to most of the courses’ materials for free, but with some limitations. For instance, certificates, quizzes, and feedback are usually not available if a course is free. Both Coursera and Edx offer Financial Aid if it’s needed.

Coursera offers up to 4000 courses from up to 200 top-tier institutions that are divided into eleven categories, such as Business, Languages, Computer Science, etc.

EdX, in its turn, offers up to 3000 courses from up to 140 elite institutions that are divided into 31 categories. If you’re interested in not only completing a specific course but having a Bachelor’s or Master’s degree, it is also possible, but quite expensive. 

Researches indicate that online education is more convenient and more effective. According to Entrepreneur, students retain information 25%-60% better when studying online. They are also able to complete their tasks 40%-60% faster. For the most part, it happens because students can learn at their own pace. They focus on their individual strengths and weaknesses, which allows them to be more efficient while studying the material. Earlier, it took time to get to the classroom or a study group. Now, the classroom is just a click away. 

Why online learning is efficient  

Expanding on the points mentioned above, let’s consider five key benefits of online education. 

Flexibility 

Online education allows students and teachers to interact and communicate at their own leisure. It means that participants access study materials on their own schedule. This can be beneficial for students that are trying to find a balance between working and studying. Now, there’s no need to skip classes because of the job schedule. 

Accessibility and diversity

Today, most universities offer online versions of their programs. This even applies to Ivy League schools that were once considered too exclusive. A student is no longer limited by geographical location, tuition fees, or any other factors. Now, a student is only limited by their desire to obtain the information they need to accomplish their educational goals. This means that students can study any topic at any time and cooperate with the world’s best professors. And this is from the comfort of their homes. Therefore, the popularity of online education continues to grow at an ever-increasing pace. 

Customized learning experience

Gen Z loves customization. So, it was only a matter of time that they would customize their learning experience as well. Customization may result in smaller class sizes, better student-professor interactions, and thus, more feedback. Also, it allows students to maximize their strengths and work out self-development strategies to overcome weaknesses. 

Money savings

Last but not least, it’s a lot taking online classes is a lot cheaper. Physical presence in the class requires you to live nearby. Getting to the university by public transport may be both time-consuming and expensive. Meanwhile, relocating to the city or country where your university locates involves even more significant spendings. If you live far away, you may have to move to campus, and that’s an expense. You also have to pay tuition, which is too much for some people. The list can go on. But you probably get the gist of it. Taking free classes online saves you not only money but also the most precious resource — your time. So, don’t miss out on the opportunity to obtain world-class education for a few bucks. 

Conclusion 

Long story short, online education has already proved that it is a more efficient and practical option when compared to the traditional approach. The lockdown of 2020 highlighted this and now, there’s no coming back. Online education is cheaper, more efficient, and it gives students access to some of the best universities in the world. It allows even those with a busy work schedule to find time for study. It has revolutionized the way people see and interact with academia. For many, obtaining higher education has now become a reality.

What is the Best Laptop for Video Conferencing?

To choose a good laptop from which you can easily participate in video conferences, you need to remember that this requires a good processor, a high-quality video camera, and a clear and juicy display.

To choose your best laptop for video conferencing, you need to remember that this requires a good processor, a high-quality video camera, and a clear and juicy display. So what should be a laptop for large-scale meetings?

Typical equirements: to be able to install Skype, MS Teams or Zoom, to have a built-in web camera or the ability to connect a web camera purchased separately, plus a headset (microphone, headphones).

Microphone

Since communication is supposed to be two-way, you will need a microphone to transmit the audio information communicated by your voice. In modern conditions, its acquisition is not a problem. So, how to communicate on Skype through a laptop? Do you want to ensure your comfort while working? Then you should pay attention to special microphones designed to interact with a computer. Their design is equipped with a special stand that will allow you to properly adjust the device. The second option is a device with the option of attaching to clothes or a headband. It is very convenient to use a microphone for video conferences.

Speakers

What else do you need from the best laptop for video conferencing? Good and at the same time expensive kits are often equipped with a decoder, that is, a digital input. A digital connection can provide a better guarantee of sound quality. This is an opportunity to refuse to purchase an expensive sound card. But there is a condition: the motherboard or the same card must provide for a suitable digital output. Even if there is no special RCA socket, it is possible to connect it using an adapter. It is meant to be installed in the back of the system unit and connected to special pins located on the motherboard.

Skype webcam

If you need to organize the transfer of images when communicating in Skype, you will need a webcam. It is important that it has the function of capturing a video image with its subsequent forwarding to the air. High resolution systems are recommended. For example, Logitech Quickcam Sphere AF. There is also a camera with built-in Skype.

An interesting fact: many of the modern manufacturers in the field of IP-telephony supply devices specifically for Skype to the market. Outwardly, they are very similar to ordinary phones. If you are a regular user of the program, such an acquisition will be justified for you.

Quick Guide: How to Choose the Best Laptop for Zoom and Video Conferencing

In the article, we figured out the characteristics and parameters that you need to pay attention to when choosing a laptop for work. We found out which devices are suitable for standard office applications, and which ones will cope with graphic editors and 3D designers.

Long battery life. This is a very important parameter, because during an important conference, the last thing you want to be distracted is looking for a charger. For comfortable work, 6-8 hours of battery life can be enough.

Modern processor. In general, this parameter is almost always very important, especially in those situations when it comes to video communication. The more powerful it is, the better, but here it all depends on your budget.

Display and high-quality front camera. It is not necessary to explain that during an important meeting, the interlocutor must see you well, but you must also have a clear picture in front of your eyes.

Modern wireless technology. This is also important so that the connection during the conference is not interrupted and is stable.

Apple MacBook Air is perfect for Zoom and more

Anyone who has ever encountered Apple technology at least once in their life knows that these guys do everything so that the buyer likes their product as much as possible, and this laptop model is no exception.

Microsoft Surface Pro 7 is a worthy competitor to Apple and the best video conferencing machine

Previously, Microsoft was only known for making good operating software, but now this company is a real competitor to Apple, because it releases laptops that are not inferior in performance to the “apple” and are slightly cheaper.

LG Gram is the best conferencing option in 2022

If you have a job that requires you to spend a lot of time on Zoom every day, you need a laptop that has long battery life and some other features that make it very comfortable for you to work from the comfort of your home.

Summary

Modern IP telephony is developing very quickly. As a result, stronger and more functional devices appear on the market. The disruption of the picture and sound complicates the communication between the participants. To maintain a high-quality workflow in Skype, you need to choose the right devices. Thus, you will increase the efficiency of your work and improve the perception of information.

How to Host A Successful Virtual Event

If we learned anything from the year 2020, pandemics are terrible. However, humans can adapt to change easily and quickly, which is one of the best things. Many industries had to change and innovate (as the saying goes, evolve or die) because of the pandemic, especially the events industry. Although virtual events were still popular before 2020, the pandemic accelerated their adoption. In 2020 alone, the number of companies or organizations that planned and used virtual events doubled, and the virtual events were a resounding success.

About 84% of all the companies that ran virtual events reported spending less than they used on physical/in-person events. Using virtual events over in-person events has also been great for the environment. The streaming experience can lower the total pollution of the climate by 60%-98%.

However, the promising statistics do not mean that planning virtual events is less challenging. Therefore, we thought we could offer some help. This post will learn how to host a successful virtual event.

Define How Success Looks like

What are you trying to achieve? This is a vital question to ask yourself before embarking on your virtual event hosting/planning. Do you want to have a specific number of participants/attendees? How many signups do you want to have after the event? Is the event geared towards increasing sales? Selecting a quantifiable primary objective that may even be used as a success indicator is essential.

After doing this, you can begin planning the virtual event with your main objective in mind. Ensure that every action you take or anything you do gets you closer to achieving the goal. Knowing your objectives can help you undertake activities geared towards achieving them.

Differentiate Your Event

You want the virtual event to be current, and that is alright. However, this doesn’t mean you copy what the other people are doing. To remain successful, you must think about how you remain different from the competitors. To achieve this, lean into the audience’s insights and look for an ideal solution to your problem. You must be creative and bold, ensuring you act like a leader. Streaming your virtual event and assuming it was successful isn’t enough. As a brand, you must convey who you are and ensure you are personal and professional with the attendees.

Plan Out the Practical Elements

When hosting a virtual event, you might be tempted to think there’s much less than you should then when or if you were to plan a physical event. In so far as you don’t need to worry about hiring a venue, security, transport, and so on, that notion might be true. However, there’re still some practical elements that you still need to consider.

You will still need to set aside some budget estimates and decide the amount of money you are willing to spend on guest speakers, promotions, among other things. As the host, you will still have to determine when best to hold the event, both time and date. You may have to hire or purchase some microphones, a good camera, and lighting.

Choosing the Right Platform

You will also have to decide the video conferencing tool you will use. Although there are many tools out there, at the moment tools like Google Meet and Microsoft teams (free for sixty minutes and up to 100 participants) are the most popular in the market. Zoom, which is free for forty minutes and up to 100 participants, is also quite popular. However, these platforms also feature premium versions if you host a larger event. When planning the practical elements of the virtual event, keep everything in one place. This makes them a lot easier to track.

When selecting the tool, ensure it has the most engagement features like chat boxes, pooling mechanisms, and Q&A discussion boards. Remember, online attendees have a short attention time and might suffer “Zoom Fatigue.” Hence, you want a platform that keeps them engaged to ensure they concentrate on the event.

Create The Event Itinerary

Upon establishing your goals and deciding on your virtual event’s practicalities, it is not time to consider what will happen on the event day. By planning the itinerary from start to finish, you will be ensuring that everybody remains on track and you do not miss anything. This will also help you achieve the objectives you had set at the beginning. Span out the day and ensure that everybody knows their role. The plan should also include some short periods of “buffer time” in the entire day.

The buffer time provides for any breaks or technical difficulties that you may want to factor into the virtual event. It also ensures that you do not run over schedule if certain sessions continue longer than you had previously intended. Keeping the itinerary fluid until the virtual event is considered a best practice. This lets you swap out the guests who cancel and insert new speakers in their place, and ensure things are running as expected. When planning your itinerary, you can use an online tool and share it with your team members for feedback. Such tools also offer real-time collaboration among the team members without leaving the platform.

Partner With People

Although your virtual event will not be in-person, inviting some guests is still a great way of improving attendance. According to a study conducted by Wild Apricot in 2020, about 70% of the companies or organisations had a higher attendance at their event held virtually if they featured one guest at least. However, reaching out to various people and keeping track of the communications you’ve had with them can prove messy. This issue can be overcome by using a tool like Kanban.

Market Your Event

How can you ensure people attend your virtual event? By telling them about it. Ensure you use as many marketing channels as you can or have access to. Create hype and promote the event on social media or broadcast and print media. Keep reminding the attendees of the event date and time and the featured guest speaker.

Engage Your Audience

The attendees in a virtual event have a short attention span. Hence, they don’t need a lecture. Instead, plan your activities to involve the attendee’s active participation. Encourage the attendees to converse with one another and through some questions to the host or moderator.

Post-Event Follow Up

Ensure you reach out to the attendees or participants and inform them how they can access the recordings of your virtual events. At this stage, you can ask for some feedback on their experience in your event. At the same time, encourage the participants to join the event next time.

Debrief

When the virtual event is over, connect with your team and go through what worked and what did not. One of the advantages of using a virtual event platform like Eventtia is recording the entire event. By reviewing what worked and what didn’t, you can get some insights to help you be better prepared next time. You can also use the platform’s analytics to find the attendees’ engagements and the number of attendees, among other analytics.

Conclusion

Technological advancements are sweeping every industry, with some being driven by necessity. The event industry is not left behind. Although most had thought that people would return to in-person events after things return to normalcy, virtual events are here for the long term. Now that you know how to host a successful virtual event, it is time to enjoy the benefits of technology in the event industry.

30+ Best Free Schedule Templates Google Sheets

Have you been wanting to start planning your life? This approach could be a pivot point in your daily routine. Planning allows you to be many times more effective in all areas of your life. It means that you can easily begin to achieve great heights in your training, business, and other day-to-day activities. Moreover, it is straightforward to start planning. Especially when TheGoodocs has created and curated 30+ free schedule templates in google sheets for you. Those templates are created by our highly qualified designers. So, everyone can find the right option for planning their day, month, or year, regardless of their preferences for design and functionality.

Simple Project Schedule – free Google Docs Template

This convenient option is perfect for any person who works with clients. You can use the built-in functionality for reporting, scheduling customer visits, and providing them with the necessary service. A fairly simple, but not strict design in green and blue tones will suit almost everyone.

https://thegoodocs.com/schedules/simple-project-schedule.php

Free Basic Maintenance Schedule Template

This option is perfect for setting tasks and deadlines for their implementation. A rather strict design using mainly gray colors and a multifunctional structure will allow you to achieve greater efficiency in the conduct of your business. You can also use this template to achieve everyday goals.

https://www.template.net/editable/4177/basic-maintenance-schedule

Asset Amortization Schedule – free Google Docs Template

The yellow and blue tones of this template make the design a bit unusual. It can be both an advantage and a disadvantage for you. In general, this template is used to carry out depreciation activities and calculate the costs associated with them. Also, you can remake it for similar activities.

https://thegoodocs.com/schedules/asset-amortization-schedule.php

Free Weekly Schedule Template

Do you want a simple but convenient template to quickly organize activities for the whole week? Then this option is perfect for you. Nice and easy-to-use design, as well as ease of setup, will make this an indispensable option once you get used to using this kind of planner. Suitable for any business.

https://docs.google.com/spreadsheets/d/1RXKDx9uP2YSVgpIRuJShideFT2uDCdJTF9VK9ojlkoc/edit?usp=sharing

Weekly Employee Schedule for the Year – free Google Docs Template

Does your production or company work in several shifts? Or do employees go to work using schedules 1/1, 2/2, or something similar? Then this template is what you have been looking for all this time. With its help, it will be easy to set up the perfect work schedule for employees without unnecessary issues and complications. The design is quite modest and not conspicuous.

https://thegoodocs.com/schedules/weekly-employee-schedule-for-the-year.php

Free Wedding Payment Schedule Template

Do you want to plan your wedding? This holiday is usually associated with various costs, so every transaction must be tracked. To make this process simple, we suggest using this template. An eye-pleasing design and convenient functionality – everything to make your wedding a truly memorable event.

https://www.template.net/editable/4329/wedding-payment-schedule

Weekly Working Schedule for the Year – free Google Docs Template

Do you need to fast and correctly distribute work on a project among all employees? Use this template. A simple and user-friendly design with many involved fields is a great option to plan your company’s work for the whole year ahead. Do it quickly, simply, and without unnecessary worries, and most importantly, completely free.

https://thegoodocs.com/schedules/weekly-working-schedule-for-the-year.php

Free Project Schedule Template

Do you have a new project for which you need to plan every step? This template is perfect for this task. Here you can enter all the information about past and future activities that will make your project a success. Our free template is perfect for any project manager who wants to be successful in every endeavor.

https://www.smartsheet.com/try-it?trp=11012&lx=0MGMHUxaY-4ZHVpWmFgG7l2F3tjZfBYMXSEruozjq1E&lpv=icsmartsheettemplate&lpa=project%20schedule%20smartsheet

Smart Daily Schedule – free Google Docs Template

This versatile template will make your work, leisure, and other daily activities trackable. With this option, you can make a plan not only for work but also for your personal life. A great option to increase your motivation and efficiency in any business.

https://thegoodocs.com/schedules/smart-daily-schedule.php

Free Sample Work from Home Schedule Template

Do you work remotely or freelancing? Then you have found what you were looking for. Plan your working day with various projects right now. A user-friendly interface that will allow you to track your daily progress is free from TheGoodocs, and a nice design will help you succeed. This is especially valid for IT workers.

https://www.template.net/editable/48927/sample-work-from-home-schedule

Blue Monthly Schedule – free Google Docs Template

Plenty of research shows that blue shades make you more productive. If you need to schedule a month’s work, then this template is perfect for this task. Enter your projects here, divide them into each step – everything so work and track your achievements is easier.

https://thegoodocs.com/schedules/blue-monthly-schedule.php

Free Construction Schedule Template

This template is suitable for precise planning for every day of the month. Moreover, you can adjust the scale by how many percent of the work was completed. This will help you track the performance of your employees. A user-friendly interface and simple design are what any business owner needs.

https://docs.google.com/spreadsheets/d/115eREtmMFKGqIycAq9gIDRRaYQS-K3KO8bI-AguUON0/edit?usp=sharing

Colorful Weekly Schedule – free Google Docs Template

This template was created specifically for those who love unusual designs. Very easy to use, it will help you plan all your activities for the week ahead. You can set the time and activity as needed. Also, you can copy it and edit it as you wish for the following weeks.

https://thegoodocs.com/schedules/colorful-weekly-schedule.php

Free Basic Construction Schedule Template

This template is suitable for planning any tasks in your company. You can enter a start date and an expected completion date and track the success of each task. The design is quite simple, and it will be easy to deal with it.

https://www.template.net/editable/43896/basic-construction-schedule

Production Planning and Scheduling – free Google Docs Template

This template is suitable for planning any tasks in your company. You can enter a start date and an expected completion date and track the success of each task. The design is quite simple, and it will be easy to deal with it.

https://thegoodocs.com/schedules/production-planning-and-scheduling.php

Free Employee Schedule Template

Do you want to increase the productivity of your employees and schedule tasks for everyone? This template is a great way to get it done quickly and hassle-free. The simple yet feature-rich design is a great option for any business owner.

https://docs.google.com/spreadsheets/d/1XYPyn3pObYklBt-w4UjTKBa5O5NEXp43jwgrDKtfhUI/edit?usp=sharing

Weekly Employee Shift Schedule – free Google Docs Template

Schedule and organize the work of your shift employees months ahead without any problems. This template is perfect for this task. Moreover, learning to use it is quite simple.

https://thegoodocs.com/schedules/weekly-employee-shift-schedule.php

Free Blank School Schedule Template

This template is stylized as a military school timetable. However, you can easily remake it for the regular one. It is perfect for both principals and teachers who are going to create a curriculum for their students.

https://www.template.net/editable/50550/blank-school-schedule

Simple Spreadsheet Schedule – free Google Docs Template

A simple and clear design is suitable for anyone who wants to plan every workday and weekend. Perfect for school children, individuals engaged in business activities, and other groups of people.

https://thegoodocs.com/schedules/simple-spreadsheet-schedule.php

Free Student Schedule Template

If you are a student and plan your affairs for every day, then we recommend using this option. Comfortable and easy to use, it’s perfect for you. You can set up the main scheduling blocks and combine them or add new ones.

https://docs.google.com/spreadsheets/d/1zVzPTWJdo5VNX4ag7pNPXv-h_2jW5XNvk7DeoPJJym4/edit?usp=sharing

Pastel Colors Lesson Schedule – free Google Docs Template

This template is best suited for primary school teachers. The cute design in different colors will plant a love of learning in the little ones. While adults will be able to easily control the learning process.

https://thegoodocs.com/schedules/pastel-colors-lesson-schedule.php

Free Editable Job Schedule Template

Set up a work schedule for each day. You can use this template in combination with weekly or monthly options. So, you will track your success in each case and plan the most important events.

https://www.template.net/editable/42016/editable-job-schedule

Children Immunization Schedule – free Google Docs Template

This template is especially relevant in our difficult times. It is designed to make it easy for you or your medics to track your children’s immunization progress. However, it can be converted to track a pet’s vaccination in just a few clicks. All you need to do is change the name.

https://thegoodocs.com/schedules/children-immunization-schedule.php

Free Simple School Schedule Template

It is another relevant template for schoolchildren and their parents. You can plan every school day by customizing this template. In this way, you can easily be aware of what lesson is next and not miss anything important.

https://www.template.net/editable/50553/simple-school-schedule

Blue School Immunization Record – free Google Docs Template

This template for Google Sheets is filled with the main vaccines that your child should be immunized with. Thus, you can not even waste time on customization. It remains only to enter the current dates of the vaccination or schedule them.

https://thegoodocs.com/schedules/blue-school-immunization-record.php

Free Equipment Maintenance Schedule Template

If your production involves various kinds of equipment, then it must be constantly checked and monitored for proper operation. To make this process as efficient and less time-consuming as possible, we recommend using this option.

https://docs.google.com/spreadsheets/d/10qAWY8xPJtdGy7ZDb4dvuQ1OkM8VMeocBh5wm70fK3k/edit?usp=sharing

Convenient Class Schedule – free Google Docs Template

Schedule for students with convenient checkmarks is the main advantage of this template. You can fill it with the necessary subjects and mark those already completed. Hour scales can also be changed to adjust to the relevant schedule.

https://thegoodocs.com/class-schedule-templates/convenient-class-schedule.php

Functional Class Schedule – free Google Docs Template

It is another handy template for setting up a school schedule for the whole week. There is also a convenient notepad. You can use it to write down your homework, or leave notes on some subjects and not forget the necessary details.

https://thegoodocs.com/class-schedule-templates/functional-class-schedule.php

Fantastic Class Schedule – free Google Docs Template

Unusual design will delight schoolchildren. Moreover, the functionality of this template is also amazing. You can select the number of lessons with checkboxes, adjust the schedule depending on the start and end time. This is a great and very versatile option.

https://thegoodocs.com/class-schedule-templates/cute-class-schedule.php

Simple Group Fitness Classes Schedule – free Google Docs Template

Do you make a schedule for your remote yoga class? Or do you need to schedule your class for each day? Then try this template. Convenient design, easy-to-use functionality, and the ability to write every day of the week by time.

https://thegoodocs.com/class-schedule-templates/simple-group-fitness-classes-schedule.php
Hundreds of similar and other templates are already on our website. You can use any functionality for free and pick up many other free templates in google sheets for your needs. Our range is constantly updated. Designers create templates from scratch, so you will get a unique option at your disposal.

7 Useful Tips for Writing an Essay

Do you feel anxious every time your instructors assign an essay writing activity? You may feel that way because you don’t have the essential toolbox for the job. Thus, you feel afraid and even dreadful. Can you make writing an essay fun?

You may think you’re a mediocre essay writer, but you know what? You can excel in it! The activity need not be tedious and challenging because you can weave words to make an excellent essay. Don’t be afraid! You can do it! How? Kindly read on to learn more.

Why You Find Essay Writing Challenging

First things first, why do you think essay writing is hard? Can you not string sentences together to make a coherent paragraph?

Let’s analyze some of the top reasons why you find essay writing challenging:

  • You don’t like essay writing. You’d rather write your Facebook status instead.
  • You’re trying to please your instructor.
  • Your focus is getting an A instead of enjoying the activity.
  • You’d rather do something else than spend a lot of effort on your essay.

Your biggest struggle as a university student is that you focus on the grade or your instructor’s approval and not on having fun writing the essay. Without the joy of writing, you’ll indeed find it hard to write your assignment. Are you aware that you’re shutting down your subconscious if you worry about the external rewards?

Your Creativity Source Is Within You – Your Subconscious

If you’re making a considerable effort to write your essay, stop what you’re doing! You’re turning off your writing skills and subconscious if you don’t. A fascinating article is an excellent work when you tap your talents. Once you’re through with your paper, you need to edit it and ensure that you meet your instructor’s standards. 

The focus on external rewards should be last. It would be best if you first enjoyed writing your essay and tap on your subconscious to weave beautiful words together. Then, ensure that your work follows the assignment guidelines. For instance, if the requirement is to write a four-paragraph essay, you shouldn’t write a three-paragraph or a five-paragraph piece!

If your instructor requires a narrative, you shouldn’t submit an argumentative essay. But, on the other hand, even with the instructions, you can still express yourself through your work. So make your writing fun and enjoyable.

How to Writing a Superb Essay

You may fear writing because it’s not one of your competencies. You may be afraid or frustrated for not being a word whiz. Don’t fret! You can still write a beautiful essay if you believe in yourself.

Are you always asking yourself, how do I write my essays? You may have considered tapping the services of an essay writing company to help you submit your work. Don’t worry. You’re not alone. Many students have considered hiring them to do an assignment. There’s nothing to be guilty of if you try their services.

However, we’re here to help you write your essay with these tips. Are you ready? Let’s run through these top helpful tips in writing an essay.

  1. Make Writing an Essay Fun

Writing an essay requires motivation. On the other hand, if you’re unmotivated, you should take the essential steps to motivate yourself. So how do you motivate yourself? First, you talk to your subconscious. Ask how you can have fun, and then allow your subconscious to think of strategies.

It would help if you started writing your first draft to explore ways to become more creative with your work:

  • Research and find outrageous or surprising information.
  • Find a thesaurus and discover the synonyms of your keywords.
  • Write about the opposing side and see how it will go.
  1. Use Surprising Information

Don’t think about your instructor when you write your essay. Instead, it would help if you pen for yourself. Find information that surprises you and use it as your topic sentences. Moreover, you can create your outline around the unique idea you found. Finally, you may use it to hook your readers into reading your essay.

  1. Make Your Five Sentences Original

You should write five original sentences and use them as your main points. The first sentence can be in the introductory paragraph, and the subsequent three sentences are in the body and represent the three primary arguments of your essay. Lastly, the conclusion should have the last sentence. You can write supporting sentences for each of your original sentences.

  1. Research and Cite Your Sources

Your essay should have the best information you can find online and even offline. Usually, sources contain most of what you want to say, and they write your thoughts better. Therefore, you may quote or paraphrase what you read but don’t forget to cite your sources. When writing your essay, you may use the 60/40 approach – 60% of the words are your own, and the other 40% are from your sources.

  1. To Use or Not to Use Wikipedia

Wikipedia is a popular website, and many students use it for research. However, most instructors don’t use it as a valid source. You may still use it as your background research but search for the sources for citation. For instance, you can check the References or Further Readings heading at the bottom of each Wikipedia page for the primary and secondary sources.

  1. Write the Body of the Essay First

It’s hard to write the introduction because it’s a summary of your essay; therefore, you should first write the body to arrange your arguments logically. It’s an essential technique, especially if the topic doesn’t interest you. Then, it would help if you write your introductory paragraph and your conclusion last. Just ensure that you’re writing a coherent essay even if you don’t follow the introductory-body-conclusion flow.

  1. Stay Away from These Words and Phrases

Remember not to use these words and phrases:

  • You – an academic essay doesn’t use a second-person point of view
  • Some
  • Clichés
  • Things
  • That
  • To be verbs (was, is, were, are, am)

Sometimes, your instructor may tell you not to use the first-person point of view. Usually, an academic essay uses the third person.

Final Thoughts

Essay writing doesn’t have to be a chore because you can make it a fun activity. You don’t have to make your life more complicated as it is. If your instructor assigned you an essay, refer to this article for valuable tips. Make writing enjoyable. Let your words pop!

Happy writing!

About the Author

Sherrie Carrier is a prolific writer and an esteemed member of various New York writing clubs. As a child, she’s already playing words with her poems. She’s a young author who’s inspired to write because of her loved ones and favorite writers.

How to Produce a DeepFake Video with Putin in 5 Minutes

Everybody can make DeepFakes to support ukrainians without writing a single line of code.

In this story, we see how image animation technology is now ridiculously easy to use, and how you can animate almost anything you can think of. 

Top Methods To Create A DeepFake Video

Deepfakes are videos that are created using an AI software which makes the person in the video look like they’re saying something that they didn’t say. They often involve celebrities and politicians.

In 2018, deepfakes became a popular topic on social media when it was revealed that one of the best deepfake creators, a Reddit user who goes by “deepfakes,” had used their skills to create a fake video of former president Barack Obama.

This video was made using an AI software called FakeApp which is free to use for non-commercial purposes.

Deep Fakes Are Here and Nobody Knows How to Deal with Them Yet!

Deep fakes are a new kind of media that is being used to manipulate videos and images. They are created by combining different pieces of media and recreating them with deep learning algorithms. Deep fakes have the potential to cause a lot of harm but they can also be used for good.

This article will explore the ways in which deep fakes can be used for both good and bad.

Methodology and Approach

Before creating our own sequences, let us explore this approach a bit further. First, the training data set is a large collection of videos. During training, the authors extract frame pairs from the same video and feed them to the model. The model tries to reconstruct the video by somehow learning what are the key points in the pairs and how to represent the motion between them.

Figure 1 — Framework architecture (A. Siarohin et al., NeurIPS 2019)

To this end, the framework consists of two models: the motion estimator and the video generator. Initially, the motion estimator tries to learn a latent representation of the motion in the video. This is encoded as motion-specific key point displacements (where key points can be the position of eyes or mouth) and local affine transformations. This combination can model a larger family of transformations instead of only using the key point displacements. The output of the model is two-fold: a dense motion field and an occlusion mask. This mask defines which parts of the driving video can be reconstructed by warping the source image, and which parts should be inferred by the context because they are not present in the source image (e.g. the back of the head). For instance, consider the fashion GIF below. The back of each model is not present in the source picture, thus, it should be inferred by the model.

Next, the video generator takes as input the output of the motion detector and the source image and animates it according to the driving video; it warps that source image in ways that resemble the driving video and inpatient the parts that are occluded. Figure 1 depicts the framework architecture.

Code Example

The source code of this paper is on GitHub. What I did is create a simple shell script, a thin wrapper, that utilizes the source code and can be used easily by everyone for quick experimentation.

To use it, first, you need to install the module. Run pip install deep-animator to install the library in your environment. Then, we need four items:

  • The model weights; of course, we do not want to train the model from scratch. Thus, we need the weights to load a pre-trained model.
  • A YAML configuration file for our model.
  • A source image; this could be for example a portrait.
  • A driving video; best to download a video with a clearly visible face for start.

To get some results quickly and test the performance of the algorithm you can use this source image and this driving video. The model weights can be found here. A simple YAML configuration file is given below. Open a text editor, copy and paste the following lines and save it as conf.yml.

model_params:
common_params:
num_kp: 10
num_channels: 3
estimate_jacobian: True
kp_detector_params:
temperature: 0.1
block_expansion: 32
max_features: 1024
scale_factor: 0.25
num_blocks: 5
generator_params:
block_expansion: 64
max_features: 512
num_down_blocks: 2
num_bottleneck_blocks: 6
estimate_occlusion_map: True
dense_motion_params:
block_expansion: 64
max_features: 1024
num_blocks: 5
scale_factor: 0.25
discriminator_params:
scales: [1]
block_expansion: 32
max_features: 512
num_blocks: 4

Now, we are ready to have a statue mimic Leonardo DiCaprio! To get your results just run the following command.

deep_animate <path_to_the_source_image> <path_to_the_driving_video> <path_to_yaml_conf> <path_to_model_weights>

For example, if you have downloaded everything in the same folder, cd to that folder and run:

deep_animate 00.png 00.mp4 conf.yml deep_animator_model.pth.tar

On my CPU, it takes around five minutes to get the generated video. This will be saved into the same folder unless specified otherwise by the --dest option. Also, you can use GPU acceleration with the --device cuda option. Finally, we are ready to see the result. Pretty awesome!

Conclusion

I this story, we presented the work done by A. Siarohin et al. and how to use it to obtain great results with no effort. Finally, we used deep-animator, a thin wrapper, to animate a statue.

The Best Music Apps on the Market Right Now

The art challenges the technology, and the technology inspires the art. John Lasseter’s quote could not better represent our reality. Technology is everywhere; it is a part of education, production, communication and more. Music industry has been one of the first to incorporate IT tools in teaching and learning music. Technology has shaped the music production process. Nowadays, the market is full of music apps covering all spheres of this industry.

Let’s divide our article into two types of apps devoted to music: 

  1. Apps to learn and practice music
  2. Apps to enhance music production

Apps to Learn and Practice Music

EarMaster Software

This Danish music learning software offers tools to improve your level in music reproduction and other learning areas. This software was founded in 1992 and is an outstanding option for ear training. This app is adapted for Windows, iOS and Android and offers over 2500 different exercises you can adapt to your level. Ear training activities can help you to distinguish and master 

  • – Intervals
  • – Chords
  • – Chord inversions
  • – Harmonic progressions and cadences
  • – Scales and modes
  • – Rhythms
  • – Melodies

Skoove

This interactive piano lessons offering app opens its path in the music industry. This relatively young app is compatible with PC, Mac, Android, iOS and all keyboards and pianos. Although this is a virtual platform, you still can count on professional feedback from music instructors. Forbes and The Guardian have noticed this app’s specific impact on piano learners. This software includes fun piano lessons connecting music with the alphabet. Note interval and pattern recognitions are the first steps to playing the piano. For example, things like piano keyboard notes equivalent letters from C to F. If you are surprised that musical notes have letter names then you are studying music with Italian monk Guido of Arezzo’s musical syllabic notation. Skoove offers material and discounts to piano teachers to keep the music teaching process inspiring and productive.    

Melodics

Melodics is a desktop app with music learning inputs. It has around 250.000 users and offers fun music lessons that are both challenging and fun. The designers of this app insist on the learners’ freedom of choice. Melodics has no level-locked lessons. It has a wide variety of music genres to study with. It has no first, second or third steps. This app allows students to choose their path and improve their weak points. Regular feedback makes the learning process more productive. 

Apps to Enhance Music Production

GarageBand

Apple GarageBand is a music production app. It is outstanding for being accessible and integrated into Macs, iPhones and iPads. With the lifelike sounding touch instruments for keyboards, guitar, drums and other instruments music, the production process becomes something fun and easy. When the touch instrument opens, you can start playing your music. Garageband helps you generate your music as a DJ or create your piece of music. 

DAW (Digital Audio Workstation)

The DAW (Digital Audio Workstation) is the leading software used in musical production. It is a program that allows the producer to do the necessary actions related to audio such as recording, editing (using basic computer tasks such as cutting, copying or pasting), looping, composing and mixing, among many others. There are lots of different options, so a few things should be considered while choosing the best one for us. First of all, the skill level of the producer. Suppose it is a beginner who will be using the Daw. In that case, it is pointless to use one made for professional usage that has a non-intuitive interface and is challenging to use, as long as the features offered are not exploited. Also, the DAW must adapt to the needs of the user. DAW must be chosen depending on whether the scenario will be a studio recording session, a mixing and mastering process, a live performance recording. For example, Ableton Live is an excellent option for live performance recordings as it is developed to be used in live sessions and tiny desk recordings.

Audacity

Audacity is a free audio editing software. It is one of the most populars due to its easy usage and plenty of edition options. It helps you mix music, edit podcasts, record and enhance your audio. Audacity is popular because it is free and handy. Nevertheless, as a level of professionality, it is in the intermediate level, and experts consider it less professional than other similar apps. 

Pro Tools

Pro Tools is one of the best and most attractive music production software. Pro Tools app is top-rated for standard studio production as long as it offers an interface and tools oriented for tasks such as mixing, equalizing and mixing, among others, functions that are more common in-studio recording sessions. The avid cloud collaboration allows you to work with other producers in a distance. 

Final Thoughts

Above mentioned music apps are only some from the long list of the apps devoted to music teaching, learning or production. These apps are constantly updated to win their space in the music world and business market. Besides these apps, other online platforms offer video tutorials to learn or produce music. Youtube is the most significant video sharing utility. It has Thousands of tutorial videos for different levels.

Thus, take the advantage of the tools technology offers you, but as Albert Einstein alleges,- let the human spirit prevail over technology!

5 Tips for university students looking for part-time job

With exams just around the corner, you should start organizing your days to strike a balance between work, home, and university life. Also, forget the crisps and energy drinks – brain food is better!

Making sure your priorities are in order helps give you the best chance at staying organized and on track throughout the exam period, reducing your stress level, making the difference between failure and success during the semester. With part-time jobs for students, you can maximize your time at University and earn some extra income on the side while you study.

1. Develop your time management skills

It would be best if you balanced part-time work with university work. Procrastination is a waste of time. There are 218 minutes in a year, or 55 days in a year, you procrastinate.

Time management tips for university students

  • Consider your deadlines when planning your academic schedule
  • Follow the Pomodoro Technique
  • Make daily to-do lists
  • Set up a dedicated study area
  • Get to know your learning style
  • keep your eyes on the long-term to stay motivated 
  • Study throughout, so don’t cram at the end of the semester

2. Limit your work hours to 15 per week

Your university work might begin to suffer if you work more than 15 extra hours per week. You need not take this risk, as the whole point of coming to University was getting a good degree. If you set boundaries, your part-time job and university work will be easier to balance.

3. Job/Student Union opportunities at your University

You can find student-friendly positions at your college shop, bar, or cafe by looking for jobs specifically for university students, such as those at the Student Union. Watch out for seasonal or temporary jobs as well.

Because universities always place work first, they are flexible regarding their shifts. In addition, you can hang out with your mates behind the bar while working! You can check out the student “job shop” at most universities and see any openings you like. Consider becoming a campus tour guide if you love your campus. Your CV will benefit from this good public speaking practice.

Additionally, you will gain soft skills and stand out from other graduates if you gain experience here. You could also become a student ambassador and speak to schools about university life or ask for donations by calling alumni of universities. This can be done in the evenings.

4. Take on a Summer Job

University summer holidays never end. Some students finish their last exam in May and do not return until September. So you will have ample time to increase your savings before the next school year begins, so you won’t feel as guilty about working during term time as you will when you are in the library.

Work needn’t be boring. If you are studying, you might find it difficult to work at festivals, resorts and clubs once the 9-5 grind of adult life kicks in after University.

5. Attend all lectures

  • Lastly, don’t work on shifts that would result in you missing lectures.
  • Studying should always be your top priority.
  • Even if you don’t attend all your lectures, you might miss out on information crucial to your coursework or exams.
  • You could ask a friend to record a lecture if you cannot attend and take some time afterward to catch up.

The security behind online gambling sites

Some Statistics

Gambling has long been one of the most popular pastimes in the US and it is now one of the most successful industries in the world. The American Gaming Association estimates that the gambling industry in the US alone is worth $240bn.

Across 40 different states in America, over 1.7 million people are employed by the gambling industry in both land-based casinos and bookmakers and those which operate online.

In fact, in the second quarter of this year, the gambling industry in the US reached revenue of $13.6bn, which is a new record. If that rate continues, the US industry will generate $44bn in 2021, more than any other year in history.

Over the past decade or so, online gambling has become an integral part of the industry and is predicted to see annual growth of roughly 18% over the next five years. 

It’s easy to see why this would be the case; technology has developed to a point wherein suppliers can offer an immersive and rewarding gambling experience online. This can be enjoyed from the bettor’s home or anywhere on the go, provided they’ve got a suitable device, like a smartphone.

So, millions of Americans are signing up to online gambling sites all of the time, for a variety of sports and games. It’s not only they most popular sports which are attracting gamblers. Niche sports like MMA are gaining increased interest due to the number of markets available. For example, UFC betting with DraftKings is an increasingly popular choice, just a few years ago, bettors would have had to settle with backing the outright winner, now they have the choice of method of victory, what round the fight will end and so on.

Security is the most important factor 

Security is the most important factor to consider when deciding whether to gamble online and which provider to do so with. Not only will you be providing the website with personal details, you’ll be depositing money into it as well.

So, it’s vital that gambling websites have robust security systems to prevent customers’ details and money being accessed by malicious third parties, such as hackers.

Encryption

One of the most effective ways gambling sites keep this data safe is through encryption. This is a process that banks use, highlighting how secure it is.

The site will use either 128 or 256-bit encryption, and what this does is turn your personal information and bank details into a string of unrecognisable code that is also uncrackable. 

You can recognize a site that is using such encryption through its URL. If it begins with https:// and has a padlock symbol, then encryption is being used and any data you enter will be safe.

Licensing authority

Casinos and gambling sites have to be legally licensed in order to operate in the US, and to achieve this they have to meet certain parameters set out by the licensing authority.

One such parameter is having adequate security measures and systems in place for their customers. So, at the very least, all licensed gambling sites in the US have a base level of security that is officially approved by a national governing body.

Most sites will make it clear somewhere which authority they obtained their licence from, so it’s relatively easy to check. These authorities also do check-ins with these websites to ensure they are still up to code.

Privacy policy

Linked to this are privacy policies, and this is something all legitimate and responsible gambling websites will have. 

You’ve almost certainly come across a privacy policy before; it’s usually a fairly lengthy document that you need to acknowledge you’ve read and agreed to before you can sign up for a website. 

A privacy policy holds the gambling website accountable for the data and information you give them, plus it clearly outlines what they will do with that information. If you’re uncomfortable with any aspect of the policy, you can use a different provider.

Alongside the privacy policy will usually be the terms and conditions of the website. This is typically an even longer document that goes into detail about how the site operates and covers as many different scenarios as possible, outlining what will happen in each.

Again, this enforces websites to be upfront from the get-go about how they work, ensuring that they are as fair and safe as possible. 

As a consumer, you should always make sure to read the privacy policy and terms and conditions.

RNGs – random number generators

Gambling websites and online casinos also use random number generators (RNGs) for their games (not their sportsbooks, though, as this doesn’t apply for those). 

When dealing cards in games or spinning on virtual slot machines, for example, RNGs are used to create the outcomes. This means there is no chance of the site cheating, plus these algorithms can run on their own; they don’t require input from staff on the back-end.

Given its nature, an RNG is almost impossible to hack as well, meaning these games can’t be rigged by third-parties. This creates a level playing field for everybody.

Bottom line

Lastly, gambling websites also employ support teams and customer service representatives to handle any issues that arise. If a customer has any concerns, questions or complaints, they have a way of contacting the supplier to deal with it.

Gambling sites and online casinos take great measures to ensure they are as secure as possible and that their customers’ information and data is as safe as can be. From encryption software to comprehensive policies, these companies do whatever they can to mitigate the risk of breaches.

Everything You Need to Know About Watching Blindspot on CouchTuner

Introduction: Why Couchtuner?

Couchtuner is a free service that lets you watch Blindspot episodes without any ads.

Couchtuner is a free service that lets you watch Blindspot episodes without any ads. You can also stream the show on your mobile device, tablet, or desktop computer. It has more than 10 million registered users and has been featured in TechCrunch, Mashable, and The Verge.

How to Watch Blindspot all Episodes

If you want to watch Blindspot all episodes on the couchtuner, there are a few ways that you can do so.

The first way is to buy an NBC TV package. If you have cable, then this is the best way for you to watch all of the Blindspot episodes. You can also find a streaming service that offers NBC TV packages like Sling or Hulu Live TV. The second way is to use your Hulu subscription. If you already have a Hulu subscription, then it’s easy for you to watch Blindspot on couchtuner with it. The third way is by using an antenna and streaming service like YouTube TV or DirecTV Now. You can also use your antenna and streaming service of choice if they offer NBC channels in their package lineup.

Watching Blindspot with a VPN

The best way to watch Blindspot is by using a VPN. This will allow you to bypass the geo-restrictions and watch it in any country.

A VPN can help you to access content from anywhere in the world, including the US if you live outside of it. You can also use a VPN to unblock censored content or simply choose a different server for better connection speed.

Is Letsexchange.io Legit? Reviews, Fees, Limits, and More

What is Letsexchange.io?

Letsexchange.io is a new startup that has created a product that allows people to exchange goods and services.

The Letsexchange.io platform is designed to connect people with complementary needs and skills, so they can trade what they have for what they need. The idea behind the service is to help support a more sustainable way of living by trading items rather than buying them, which often leads to waste and overconsumption.

The service works through an online marketplace where users can post requests for items or services, or offer their own goods or services in return for other items or services from other users. This marketplace operates on the principles of barter economy, which means that there are no prices involved in the trades between users – all exchanges are based on an agreed-upon exchange rate of

How New Cryptocurrency Exchanges are Taking Over the Market?

Cryptocurrency exchanges are platforms that allow users to trade cryptocurrencies. These platforms are a popular way for people to buy and sell cryptocurrencies.

A new cryptocurrency exchange is taking over the market. The first thing you need to know about these exchanges is that they are not regulated by any government agency or central bank. In other words, the exchanges don’t have a lot of oversight from authorities, which means there’s a greater risk of fraud or hacking incidents happening on those platforms.

Cryptocurrency exchange reviews can help you choose the best cryptocurrency exchange for your needs and investment strategy.

How to Trade on a Crypto Exchange & What are Different Types of Orders?

This guide will help you understand the basics of trading on a crypto exchange, and what are different types of orders.

There are three types of orders that you can place on a crypto exchange: market order, limit order, and stop-loss order.

A market order is an order to buy or sell at the current market price. This type of trade takes the least amount of time to execute since it is executed immediately. A limit order is an instruction to buy or sell only at a specific price (the limit). The trade will not execute until the specified price is reached. A stop-loss order is an instruction to automatically sell when the price reaches a certain point (the stop-loss).

How to Exchange Tron to Thunder Token

Finding the right exchange in the busy crypto markets can be quite a challenging task. There are hundreds of platforms out there that will provide you with their services to exchange various cryptos for one another. 

However, most of them focus on the popular trading pairs and require additional steps for swapping uncommon tokens. In this article, we will take a quick look at two crypto tokens, Tron (TRX) and Thunder (TT). We will give you a rundown of their basics and historical price action so that you have a good overview of the best time to invest in either of them. 

Most importantly, we will cover one of the best solutions on how to swap TRX for TT in a secure manner by remaining completely anonymous. Keep on reading to find out more!

What Is Tron (TRX)?

Tron is a blockchain project that launched in 2017 as a direct competitor to Ethereum. Spearheaded by Justin Sun, this platform added smart contract capabilities to its blockchain, allowing people to deploy dApps using low transaction fees and a speedy network. 

At first, the TRX token resided on the Ethereum blockchain as an ERC-20 token. However, in 2018, Tron migrated to its proprietary network. It now employs a delegated proof-of-stake (DPoS) consensus method, which is much more scalable than the proof-of-work (PoW) of Ethereum. This TRC-20 token is now offered on https://godex.io/ website. Today, the network is populated by hundreds of various applications that operate in the decentralized finance ecosystem. 

As for its value, in 2017, the TRX token entered the markets at a low price of $0.001. However, the bull run at that period skyrocketed its value to $0.2, turning Tron into one of the best-performing tokens in the previous bullish cycle. 

Over the years, the price of TRX has retraced as low as $0.01 and experienced a two-year low during the COVID19-related crypto crash in 2020. However, prices have been rising ever since. And while it still hasn’t quite reached the high levels of 2018, TRX has been trading between $0.08 and $0.15 in the past year. 

What Is Thunder Token (TT)? 

Thunder is the native cryptocurrency of the ThunderCore blockchain, a smart contract platform that is compatible with the Ethereum Virtual Machine. This blockchain provides developers with a great platform to deploy dApps — securely while at the same time benefiting from near-zero transaction fees. 

Thundercore was founded by Chris Wang in 2019, with the goal to provide an extremely fast network capable of more than 4,000 transactions per second. Paired with the low gas fees of the network, it has enabled many microtransaction-heavy gaming and gambling dApps to proliferate in its ecosystem. 

The price of TT fell victim to the bear market in 2019, when the value fell from $0.18 to a low of $0.004 during the most part of 2020. In 2021, however, the TT price has been experiencing a stark revival. From January to April 2021, the price of a single TT token rose from $0.004 to $0.03, recording a new all-time high and registering gains of over 650%. 

The price has fallen since this all-time high and is now trending around $0.01. This makes us believe that the value of TT could once again go up once the current bearish sentiment in the market dissipates. 

How to Exchange Tron for Thunder Token

Since TRX and TT reside on different blockchains, it can be quite challenging to swap between these tokens. Moreover, centralized exchanges are unlikely to propose a direct trade from Tron to Thunder Token and will always require some extra steps, which means extra fees. 

So, not only do you need the exchange that provides the TRX to TT pair but also one that fulfills some basic requirements, including: 

  • It needs to be highly secure and use non-custodial wallets. 
  • It needs to provide full anonymity so that your crypto holdings cannot be linked to your identity. 
  • Fixed exchange rates are a must so that you don’t lose out on your profits while your transfer is executed. 
  • Low commissions so that your profits aren’t burned by high transaction fees. 

Fortunately, Godex.io will provide all of these advantages and more. It offers a simple, user-friendly interface so that your trading experience is seamless. More importantly, the process is extremely streamlined and you won’t have to create an account or go through a tedious identification procedure before your swap. 

To Conclude

Tron and Thunder Token are both interesting cryptocurrencies with similar use cases. However, their prices rarely correlate. This could generate some great opportunities for making profits.  And Godex.io is an excellent place where you can exchange between these two cryptos without a problem. 

Online Poker Tells – What You Should be Looking Out For?

Playing poker online has grown hugely in the last decade. The online players, however, generally miss out on the usual clues as to how their opponents are faring with a hand. The unconscious facial tics and body giveaways that all but the very best display isn’t available to the online player. 

So what else should he or she be looking for to determine a strong or weak hand in an opponent? Surprisingly, there are plenty of tells to look for, and new players who want to progress should learn to both read them and avoid giving them away with their own play when on your favourite gambling platform like a poker 888 site. Below are a few to ponder for your next game.

Timing

As they say in every game, timing is everything. The nervous cricketer snatches at an easy chance outside off-stump and the under-pressure penalty-taker will spend too long timing his run-up. The same happens with online poker. The long wait and then check can suggest that your opponent wants you to believe that they are genuinely considering their next move – when, in fact, they haven’t got much of a hand at all. Raise as soon as you are in position. His next move will reveal the truth.

Likewise, if your opponent waits before placing their bet or raising, then this can be a sign that is the opposite of the tell above. If you have a good hand then betting too quickly can give it away so when an opponent does this you be prepared to fold.

One more timing issue that all too common is the opponent who repeatedly times out with any apparent changes to their game. There is a good chance that this player is multi-tabling – playing more than one game at a time online. Multi-tabling means that they can be found to be weak at certain points in the game (when their focus is elsewhere) and will make poor plays as a result. Be ready to exploit them if they play against their usual method.

Bet Sizes

A weak hand draws a weak bet. Yes, a player might not want to draw attention to their good hand, but a weak bet is obvious. If you’ve been playing a more than a few hands with an opponent, then you will recognise the change in their betting size.

Passive players tend to bet big with a good hand and small with a weak one – but you’ll work these opponents out pretty quickly. The opposite is usually true of the aggressive players who like the game of bluff so much that it becomes obvious when they’re playing it. If these players have a good hand, then they will try to build the pot to maximise their winnings. While this is good advice, the best players manage to do so without it being obvious and drawing the inevitable folds.

Betting patterns are probably the best way to read an opponents hand. The more game you play, the more you’ll understand your opponents. 

Pre-selected Folding and Checking

Online poker makes it easy for opponents to check or fold with the use of a pre-select button. The way to know when a player is using this option is when they are in the Big Blind seat, and they check the instant the flop is revealed. They clearly have a weak hand and use the button to clear out. The next time you should bet on the flop and more often than not the opponent will fold straight away.

Once you know how to use this to your advantage, then you should be aware that you’re not the only one that might know the trick. If you’re in the same position, then fold your poor hand in good time. Not slowly, but not instantaneously. Keeping your opponent’s guessing is very important.

Learning to Hide

While it can be very valuable and worthwhile learning to read the other players’ intentions and likely plays, you should be very wary not to give away your own. Keeping your composure counts as much with a good hand as with a bad one. Making all your decisions in the same amount of time will give nothing away that can be easily read by the other players. Before making any move then repeat a favourite line in your head. It should calm you and put off anyone watching you closely.

Other Little Tricks

Avatars and other photographs are all created and selected respectively for a reason. Outsourceit.today lists apps you can use for combining photos on IOS or if you wanted something more antistatic, you can design your picture on the getavatars site. The smallest detail can give you an edge. Players are either trying to portray the type of player they want to be seen as – aggressive, or a great bluffer – or they are giving away their age and experience. Check out a number in a screen name because it will often give away their age – simon62, james84. Older players are generally tighter in their play but are more likely to stay too long with a marginal hand. 

Other little things to check with your opponents are their locations – different cultures often have different styles of play. A good example would be rw-3’s research into the cultural variations within football that explain various football styles throughout the world. Either way, check out the chat boxes. Whatever they are saying will tell you something about how they are feeling, there is potential to exploit this with your play.

Decision-making with all poker playing is based on your experience and understanding of your opponents. Time alone will teach you all the little things that can make a difference. None of the tells above will win you the game, but a combination of them all should help to make you a better player. Playing online and playing at a casino are very different experiences and it is worth understanding a few of the little tricks that could help you. Look for patterns of play in your opponents and remember them. Try to avoid falling repeating yourself. Vary your cold calls on an ace-king hole hand but remain consistent in your decision-making process. 

SevenTorrents Proxy Mirror and Alternatives Seven Torrents

SevenTorrents is among the best and credible networks for sharing torrents. You can use it to download movies safely from other torrent sites. Most of the torrent networks are not safe due to suspicious malware that comes from sharing movies. SevenTorrents proxy sites, on the other hand, help users to check torrent files to ensure that they are all safe before you download them.

This is done by its staff that looks for great and safe movies. Apart from giving users safe ways to download movies, 7Torrents is also easy to use. It shows users vital details about movies such as star cast, genre, plot, and more. You will see this on their landing page so that you can access the latest movies fast. A search-box is there for users to search for the best movies.

Many torrent lovers like 7Torrents because it is one of the most secure torrent sites for watching free movies. The site offers a massive range of movies for all kinds of movie lovers. Its menu is found on the left side of the screen, and you can even get movie files at smaller file sizes. The site is not found in many areas because it was banned for not following copyright rules.

7Torents serves paid movies and other paid content freely, and this is expected of such sites. Accessing this site is not easy; that is why you need ways to unblock it.

In this article, we are going to give you over 30 best SevenTorrents proxy and mirror sites that actually work.

If you want to use these SevenTorrents proxy and mirror sites, you need to ensure that the country that you live in has not yet blocked it. If you are finding it hard to access this site, the proxy sites will make it easier for you to do so. Site download speed won’t be affected when you use these mirror sites. These are clones of SevenTorrents but on other domains. Proxy and mirror sites are alternatives to 7Torrents, and they allow users to access data when they can get to the torrent site on the main domain.

The site has staff and volunteers who help to run these SevenTorrents proxy and mirror sites. They do these because they want all torrent lovers to access movies on this site even when they are blocked from the main domain.

SevenTorrents Proxy Sites

You don’t need to worry about old content when using these SevenTorrents proxy and mirror sites. The staff and volunteers who help to maintain the site ensure that all the files are constantly updated. You are always assured of the latest quality content when you use these SevenTorrents proxy sites.

Top 20 SevenTorrents Proxy Sites Alternatives

Patting Shots

You don’t need to struggle to access the best movies when you have these SevenTorrents Proxy and mirror sites. They make it quite easy for anyone to access the latest movies on SevenTorrents even when they can’t access the torrent site. I hope that this list of SevenTorrent proxy sites will help you unblock SevenTorrents and find and download movies easily on the 7Torrents website.

Four Best Places to Study Computer Science

Computer Science has always been an in-demand discipline. Many students aspire to study CS to improve their programming skills and commit to technology development. They challenge their knowledge, complete various courses, and practice skills to have ample experience upon graduation. 

Nowadays, numerous educational institutions offer CS courses for students. The most reputable universities have a lot to offer when it comes to core subjects and electives. Let’s look at the best places to study Computer Science in a broader scope.

Criteria for Selecting the Best Institutions

Although a bounty of universities offers CS programs, not every institution provides students with practical knowledge. Computer Science is a rapidly changing field, so it is critical to update curricula annually. Besides, many other factors are pivotal in evaluating the quality of the university’s course. Among them are:

  • A number of undergraduate degrees awarded: Such a number should be relatively low, e.g., less than 2,000. 
  • A number of doctorate degrees awarded: Year by year, it is harder to get a doctoral degree, especially in CS, which is why such a number has to be insignificant.
  • Student to teacher ratio: The fewer students the teacher covers, the better. This way, learners can acquire more skills and google “do my computer science assignment” more rarely. 
  • A number of new students: Students often try to enroll in the course that suits their interests and financial capabilities, which is an excellent indicator when evaluating a college.

Stanford University

Many rankings place Stanford University as the best school to study CS, and it is for a reason. Stanford was founded in 1885; it is located in California’s Bay Area. The University has seven schools that offer graduate and undergraduate studies. The Computer Science department offers both a major in CS and a minor in CS. The University has an individual approach to every student, allowing them to concentrate on their areas of most interest. 

Apart from the CS degree, Stanford University offers interdisciplinary degrees with the elements of Computer Science. Stanford CS students can choose one of the following CS degree tracks:

  • Artificial Intelligence
  • Biocomputation
  • Computer Engineering
  • Graphics
  • Theory
  • Systems
  • Human-Computer Interaction

Massachusetts Institute of Technology

MIT was founded in 1861, Cambridge, Massachusetts, Boston. Massachusetts Institute of Technology has five schools. The University offers a wide array of available courses in Computer Science. MIT divides its subjects into 

  • Basic 
  • Undergraduate Laboratory
  • Senior
  • Advanced Undergraduate

The institution offers undergraduate and graduate studies. For MIT undergraduates, the Department provides seven programs leading to the Bachelor of Science. In turn, Master’s students can choose one among five available routes. 

Carnegie Mellon University

Although Carnegie Mellon University is ranked 94 in Global Ranking, it has one of the most potent Computer Science programs. CMU pays close attention to applicants and freshman students, requiring them to complete a batch of preliminary courses, such as:

  • Principles of Imperative Computation
  • Principles of Functioning Programming
  • Mathematical Foundations for Computer Science
  • Parallel and Sequential Data Structures and Algorithms
  • Introduction to Computer Systems
  • Algorithm Design and Analysis

Only after their completion can students choose elective courses related to:

  • Logics and Language 
  • Software Systems 
  • Artificial Intelligence 
  • Domains 
  • Computer Science 
  • Mathematics and Probability
  • Science and Engineering

Aside from these subjects, students can select additional non-lab courses like Thermodynamics, Geology, Fluid Mechanics, Stars, Galaxies and the Universe, etc.

Swiss Federal Institute of Technology in Zurich (ETH Zurich)

ETH Zurich is a well-known and reputable academic institution. It provides high-quality education in a dozen subjects, including Computer Science. The CS has a terrific and well-grounded teaching staff, which puts ETH Zurich on top of the best places to study CS. 

Swiss Federal Institute of Technology teaches a fundamental knowledge of mathematics, electrical engineering, and, above all, computer science. In addition to core subjects–software engineering, theory, and data processing–students can pick many other courses pertinent to their area of interest. 

ETH Zurich takes every student earnestly and provides a list of essential subjects from the first year. For example, students are expected to establish a sound basis in math, programming, and algorithms. Every student has to attend classes in:

  • Introduction to programming
  • Data structures and algorithms
  • Linear algebra
  • Discrete math
  • Parallel programming
  • Analysis

During the second year, students are expected to brush up on their methodological background, which is why they have to complete the following subjects:

  • Theoretical computer science
  • Minor and Science in perspective
  • Probability and statistics
  • Computer networks
  • Data modeling and databases
  • Formal methods and functional programming

Notably, the second and third year is taught in English, whereas the first is conducted in German.

At the beginning of the third year, students are obliged to choose their specialization: systems and software engineering, theoretical computer science, or information and data processing. 

Bottom Line

The list of outstanding academic institutions that offer Computer Science can go on and on. The mentioned universities are a drop in the ocean. However, this list sheds light on programs along with universities that engage students and help them enrich their knowledge in Computer Science.

Naked Meditation: Everything You Need To Know

Ever heard of naked mediation?

It’s certainly an unorthodox practice!

But it also comes with some surprising benefits.

So in this ultimate guide to naked meditation, you’ll learn what it is, what it isn’t, and how to get the most out of meditating in the nude!

Let’s get started…

Table of Contents


What Is Naked Meditation?

Well, it’s pretty basic:

You meditate in the nude.

But why?

When you’re meditating, you’re trying to gain a deeper insight of yourself and who you are.

To be honest, in a practical sense, there isn’t much difference between meditating normally and meditating in the nude – aside from your clothing of course.

But there’s definitely a few things to consider:

You can practice it the right way, or the wrong way – which is why we created this guide to naked meditation.

One of the main benefits of this practice is that if you lack confidence with your body image, naked meditation could help you overcome that.

Now if you struggle with this, we understand – and you don’t need to be ashamed.

In the US, statistics show that 30 million people will struggle with an eating disorder during their lifetime – that’s a shocking statistic.

So if you are body conscious, it’s better to go slow and try this for shorter periods of time until you feel comfortable with yourself.


Connecting The Mind & Body

With meditation, your breath connects you to the world.

So when you practice meditation with no clothes on, you can harness this to connect your mind and body better.

This way, there’s no unnecessary barriers separating you from the world you’re experiencing.

It can deepen your experience of meditation.


Remove Physical Restraints

Physically, naked meditation also allows you to move more freely.

During meditation, people often wear loose, baggy clothing anyway so they’re not restricted.

By practicing in the nude, you may be able to switch positions and even sit for longer periods of time.

Now compare this to wearing tight clothing during a meditation session – you may feel stiff and restricted.

Note: If you feel physically restricted, you may also feel mentally restricted too!

You might be holding things back subconsciously, stiff with doubts, frustrations, and problems. 

So naked meditation may help to liberate you from these problems, helping you find a better flow whilst meditating.


Overcoming Your Inhibitions

When it comes to the thought of naked meditation, do you feel comfortable?

Maybe you’re a bit embarrassed?

Or too shy to even try it?

The truth is, these are all self-doubts.

They’re natural – but they’re still inhibitions.  

And inhibitions start with the mind.

Naked meditation may help you to remove these inhibitions:

Creating a stronger state of mind where you’re no longer dragged down by negative states of embarrassment, shame or discomfort.


Feeling Comfortable In Your Own Skin

This is the beauty of naked meditation:

Is there anything more pure and free than learning how to become comfortable, confident and content in your own skin?

We’re often trying to show off with fancy clothes, the latest brands and over-priced accessories.

On average, most Americans spend more on shoes, jewellery and watches than higher education!

But have you ever considered why that is?

When people wear fancy brands, it’s often about ego.

  • We’re trying to impress our friends.
  • We’re trying to validate our own success and prove to others that we’re high value people.
  • And it’s a way of gaining acceptance from others.

Yet when you meditate naked, you’re stripping that ego away – which is actually something incredibly positive.


What Naked Meditation Is Not

This isn’t some carnal way to sensualize your meditation sessions.

Just like any other form of meditation, you need to approach this with an open mind.

Yes, naked meditation can help you release sensual energy and even boost your labido.

But actually, it’s about cherishing the raw human form:

And that’s something we often neglect.

Another thing to consider:

Whilst most people practice naked meditation alone, if you do try this in a group then don’t stare!

In fact, you may get to a point where you don’t notice bare skin at all.

Note: Naked meditation isn’t a sensual practice:

Instead it’s a way to grow and improve the relationship you have with your body, which can be incredibly rewarding.


Top 7 Reasons Why You Should Try Naked Meditation

So why would anyone try naked meditation?

Well, first you gotta understand that I’m not personally recommending meditation in the nude.

However, it does have some intriguing benefits that you might not have thought about it.

So let’s dive in…


1. Freedom

We’ve all done it!

Walking around nude in the house is actually somewhat enjoyable isn’t it?

But why?

Well, it comes down to freedom:

We have the power to roam free without being dressed up.


2. Body Image

We live in a very body-conscious world.

And sometimes, it seems like the majority of us have issues with our body.

But that’s not surprising when we’re bombarded by unrealistic expectations:

Adverts with models. Instagram pictures. Constant contradictory advice on our diets and how we’re supposed to eat.

We live in a culture where negative body image is a problem.

Now, I’m not saying naked meditation is the answer – but it could be a useful practice.


3. Confidence

Remember:

Self esteem comes from within. It doesn’t come from material possessions – although we often seek it that way!

When we’re comfortable with ourselves, and how we look, we feel more confident.

There’s nothing worse than worrying about how you look. But when you try naked meditation, you develop a certain confidence in your own skin.

And that’s something that’s always going to have a positive impact on our lives.


4. Enhanced Libido

Obviously, there’s nothing sensual about naked meditation.

This isn’t about that.

However, it may help you release sensual energy – which in turn creates a higher libido. 

The more confident, comfortable and relaxed we feel in our own skin, the better we’re going to feel in the bedroom too.


5. Higher Levels Of Consciousness

A big part of meditation is about being comfortable with yourself and your own company. Because today, we don’t get much time for that.

When you’re meditating normally, you usually become very conscious of how your mind works, as you mindfully watch your thoughts come and go like clouds in the sky

But when you perform naked meditation, you’re more conscious of your physical nature too – helping you become more comfortable and gain a great understanding of your physicality too.


6. Stripping Away The Ego

We came into this world naked, in our purest form.

I think you’d actually be surprised how many people feel uncomfortable – and even less confident – without their clothes….

The social psychology of clothing is fascinating:

When people wear uniforms, they can often ‘act out’ in a completely different way.

For example:

  • A police uniform symbolises power
  • A Louis Vuitton bag demonstrates wealth
  • And rappers often boast about their gold chains as a way of validating their success

But when you practice naked meditation, you’re overcoming a barrier that can separate all of us.

Instead, you’re literally stripped down to your purest form.

And that’s something that distances the ego, helping you find the ‘real you’.


​7. Different Physical Sensations

When you’re no longer wearing clothing, you can experience different sensations on your skin as it becomes more sensitive to new stimuli in the room.

This might include:

  • The breeze of your room’s air conditioning or fan
  • The temperature of the room
  • The raw feeling of the floor/meditation mat on your skin

Just like how people meditate with chocolate or in higher temperatures, this is an interesting and fun way to mix up your meditation sessions.


3 Very Practical Tips For Naked Meditation

So how do you begin meditating in the nude? If you’re new to the game, there’s a lot of factors you probably haven’t thought about before!

Here are some useful tips for your next nude meditation session.


1. Stay Warm

If you’re living in a cold country, naked meditation might mean you run up your gas bill!

But obviously, you’ll want to stay warm during your meditation!

There’s no point being freezing cold and shivering – that would be worse for your session:

So you need to be comfortable.

If you’re living in a cold country, it might be worth putting the heating on and lighting your fire if you’ve got one.

Either way, make sure you’re comfortable with the room’s temperature.


2. Take Your Time

Remember the first time you meditated?

Was your mind busy and your body unable to stay still?

The thing is, naked meditation takes patience.

And you can’t expect mind-blowing results the first time you try it.

However, stick with it, keep going and look for progress.

You’re not going to achieve enlightenment straight away!

But the more you become versed in naked meditation, the more comfortable, calm and enjoyable your sessions will become.

Pro Tip: When it comes to meditation, you should have no expectations. Don’t start expecting a result – instead just be mindful to however you feel.


3. Find Somewhere Private

When you’re practicing naked meditation, find somewhere where you can’t be disturbed.

The last thing you want is the postman looking through the window whilst you’re butt naked.

The other thing, you don’t want to bombarded with anxieties about privacy when you’re trying to focus and concentrate on your session.

So here’s a few tips:

  • Find a room that’s quiet and peaceful
  • Practice meditating away from any public windows – upstairs might be a better option
  • Make sure there’s no-one in the house that’s going to disturb you

Other Forms Of Naked Meditation

Interestingly, other forms of nude mindfulness exist in the world already.

In fact, naked yoga has been around for thousands of years!

And it’s still practiced today.

This nude yoga Instagram page has over 1,300,000 followers!

So it’s something that’s stood the test of time.

Interestingly, naked yoga is often practiced in group sessions!

That’s a big step for most of us, and I think it’d be an interesting way to push beyond our comfort zones.

‘Material hangups’ have been around almost since the dawn of time;

As humans, we’ve developed the need to own material possessions as a survival instinct.

But in today’s world, we can benefit from reducing the intensity of our desires for material possessions, by practicing naked yoga.


Gymnosophists

Ever heard of a Gymnosophists?

This word literally translates into ‘naked sage’ or ‘naked sophist’.

Gymnosophists were from India originally.

They practiced a life without material possessions.

Interestingly, they openly said that it wouldn’t be worth someone going to war with them – because they had no material possessions left to lose!

In some ways, naked meditation embodies a similar philosophy to Gymnosophists:

Because it’s a practice that removes the material nature of clothes and focuses on your inner meta values instead.


Final Thoughts: Is Naked Meditation Right For You?

Surprisingly, naked meditation comes with a lot of ‘hidden benefits’ (no pun intended) that you might have never thought about.

But it’s important to approach it with an open mind.

You have to look beyond the embarrassing thought of whipping your clothes off and actually look into the deeper significance of it.

Then you should be able to enjoy the benefits of:

  • More freedom and liberation
  • Less reliance on social status for validating your own confidence
  • The power to feel comfortable in your own skin
  • An interesting way to mix up your normal meditation practices by experiencing different stimuli on your skin
  • Removing the physical, social and mental restraints that clothing often creates

Tip: As you practice naked meditation, take your time and be patient with your results.

This won’t come naturally because we’re socially conditioned by our culture to have unrealistic body expectations, worry about our weight and feel ashamed of being naked.

But actually isn’t that an even better reason to try it?

That way you can go beyond the mind’s ego and discover an even more liberating way to meditate that challenges your inner doubts and anxieties, helping you grow as a person.

Hello Python!

1. Start!

Hi, my name is Hugo and I’ll be your host for Introduction to Python for Data Science. I’m a data scientist and educator at DataCamp and host of the DataFramed podcast, which you must check out.

2. How you will learn

In this course, you will learn Python for Data Science through video lessons, like this one, and interactive exercises. You get your own Python session where you can experiment and try to come up with the correct code to solve the instructions. You’re learning by doing, while receiving customized and instant feedback on your work.

3. Python

Python was conceived by Guido Van Rossum. Here, you can see a photo of me with Guido. What started as a hobby project, soon became a general purpose programming language: nowadays, you can use Python to build practically any piece of software. But how did this happen? Well, first of all, Python is open source. It’s free to use. Second, it’s very easy to build packages in Python, which is code that you can share with other people to solve specific problems. Throughout time, more and more of these packages specifically built for data science have been developed. Suppose you want to make some fancy visualizations of your company’s sales. There’s a package for that. Or what about connecting to a database to analyze sensor measurements?

There’s also a package for that. People often refer to Python as the swiss army knife of programming languages as you can do almost anything with it. In this course, we’ll start to build up your data science coding skills bit by bit, so make sure to stick around to see how powerful the language can be.

Currently, there are two common versions of Python, version 2-point-7 and 3-point-5 and later. Apart from some syntactical differences, they are pretty similar, but as support for version 2 will fade over time, our courses focus on Python 3. To install Python 3 on your own system, follow the steps at this URL.

4. IPython Shell

Now that you’re all eyes and ears for Python, let’s start experimenting. I’ll start with the Python shell, a place where you can type Python code and immediately see the results. In DataCamp’s exercise interface, this shell is embedded here. Let’s start off simple and use Python as a calculator.

Let me type 4 + 5, and hit Enter. Python interprets what you typed and prints the result of your calculation, 9. The Python shell that’s used here is actually not the original one; we’re using IPython, short for Interactive Python, which is some kind of juiced up version of regular Python that’ll be useful later on.

IPython was created by Fernando Pérez and is part of the broader Jupyter ecosystem. Apart from interactively working with Python, you can also have Python run so called

7. Python Script

python scripts. These python scripts are simply text files with the extension (dot) py. It’s basically a list of Python commands that are executed, almost as if you where typing the commands in the shell yourself, line by line.

Let’s put the command from before in a script now, which can be found here in DataCamp’s interface. The next step is executing the script, by clicking ‘Submit Answer’. If you execute this script in the DataCamp interface, there’s nothing in the output pane. That’s because you have to explicitly use print inside scripts if you want to generate output during execution.

Let’s wrap our previous calculation in a print call, and rerun the script. This time, the same output as before is generated, great! Putting your code in Python scripts instead of manually retyping every step interactively will help you to keep structure and avoid retyping everything over and over again if you want to make a change; you simply make the change in the script, and rerun the entire thing.

10. DataCamp Interface

Now that you’ve got an idea about different ways of working with Python, I suggest you head over to the exercises. Use the IPython Shell for experimentation, and use the Python script editor to code the actual answer. If you click Submit Answer, your script will be executed and checked for correctness.

11. Let’s practice!

Get coding and don’t forget to have fun!

How to Stop Being a Toxic Person Anymore

Some time ago now, I wrote an article about recognising the toxic people in our lives.

The other side of the coin to this article is the idea that we attract what we put out in the world. That if we act in a toxic way, we draw more toxicity to us.

How valid is that idea?

It’s not one thing or the other.

Yes, if you are behaving in a very toxic manner, you might be sending out a vibe that draws in those on the same wavelength. But that’s not always true.

We all inhabit different spaces: a home, a workplace, a family, a friendship circle… Some of these areas (like our friendships or work) are more open to our choices. Others, though, are not (like our families).

Of course, there are always choices. But it’s not always as simple as “stop being toxic”. The idea that we are responsible for the actions of others isn’t strictly fair.

However, I think it is possible to set a tone in a relationship that suggests you operate a certain way — and others may respond in kind. You might not be a “toxic person” in general. You might just be doing something toxic, without realising it.

You might be someone who wants to fix others, please others, a perfectionist, have low self esteem, issues with jealousy… And not everything comes from a toxic place. There can be so many reasons for attracting the wrong people.

But if it is a toxic habit that you’ve inadvertently picked up, for any reasons, there are ways to undo these. After all, if you know you’re doing what you can, you’ve got a much better shot at recognising bad behaviour in others, too.

1. Know your values

Are you loyal? Do you think white lies are ok? Does reliability matter to you? Would you be hurt if someone spoke ill of you behind your back?

A lot of toxic things we might be doing come from the fact that we’re just not thinking about how they would affect us, were roles reversed. We forget what it is that’s important to us, or sensitive to us.

For instance, I have a real thing about people cancelling on something I’ve organised at the very last minute. I have a bit of a phobia, let’s say, that despite organising an event, nobody will show up. As a result, I do my utmost never to cancel last minute. Obviously, emergencies come up. But I do more these days to just say ‘no’ when the invite comes in, rather than dithering back and forth on whether or not I really want to go. This is, in part, because I know how hurtful it might be if someone got lots of last minute drop outs.

I really value being reliable in general, and I look out for this in other people. I want people who will show up for me. So if I start saying no to all attempts to reach out to me, I know I won’t be living my values out. I have to practice what I preach. I have to be reliable in order to know what reliability looks like.

I’ve written more about how you can figure out your values and live by them here:Are You Living A Life Based on What You Really Value?Overcoming Blocks By Reasserting Your Valuesmedium.com

It’s a process, for sure, and we’re all learning. But starting with your values is a good first bet to ensuring you aren’t inadvertently doing the exact things you fear.

2. Get your listening ears on

I can’t stress active listening enough. If you are someone who struggles to remember what people have said to you, it can be hard to notice this. I’ve known people who asked again and again the exact same questions of me, having forgotten (or perhaps not heard) my answer. But there wasn’t any ill intent, they just… weren’t very good at listening.

So, if someone does point this out to you, with something like, “I actually told you this the other day.” There are a few ways to respond.

You might feel hurt, but if you get angry or defensive, you aren’t really helping to move things forward. Start by owning and apologising. If there’s a good reason, you can potentially state this — something like, “I’m so sorry, you must have told me. I’ve just been really all over the place with things lately. I’ll do better next time.”

Don’t dwell on the “excuse” though. We all have shit going on. If you’re doing everything to come up with an excuse that is iron-clad and perhaps which even makes the other person feel bad for pointing this out, that is getting into toxic behaviour. A simple apology is perfectly fine.

Obviously, if you’re a new parent, or you’ve just lost someone, or there’s some other huge thing going on, you might genuinely not be on your listening game. But hopefully the other person would understand that. The issue is if your inability to listen goes beyond that context, or carries on through a whole relationship…

Cultivate your active listening, using the following steps:

  1. Practice becoming more present and aware in the moment.
  2. Avoid interrupting as much as possible — though if you need to clarify, that’s okay.
  3. Take things slow — you don’t have to talk over or interrupt to show you care. Listening is better.
  4. Ask appropriate follow up questions.
  5. Give good eye contact and other open body language.
  6. Go out with good intentions, aiming to understand and connect in a positive way.

Read more about how to improve listening skills here.

3. Contemplate first, react second

If you’re the sort of person who regularly reacts first, and thinks second, it’s time to reorder things.

After all, if you’re highly reactive (i.e. a lot of things upset you quickly), you are very likely to take this out on people around you. You don’t want them to feel like they’re navigating a minefield to be around you.

Nobody wants that.

It’s toxic to make other people responsible for somehow predicting all your emotional needs. I think this point is a tricky one, and if you’re the kind of person who does answer abruptly to things, I have a few steps in mind that might help:

  1. Practice labelling and being conscious of your thoughts. This might be through meditation, or simply sitting and observing yourself at different points in the day. Literally write things down if it helps. I.e. What am I feeling right now? What am I thinking right now?
  2. Practice pausing and being curious, not drawing immediate conclusions. There’s always the chance that your instinct is wrong — there can be totally different reasons for something than you can imagine.
  3. Take a break, if you can. It might well be better to say, “Let me think about this and come back to you,” than it would be to just continue the conversation. Give yourself the time if you need. The break length might well get shorter with practice.
  4. Consider what your reaction will be — will it help you or them move forward?

There is a great list of ideas in this Forbes article too.

Learning to take things less personally does take time, and comes from a fundamental self confidence that you might need to build. If you know how smart, interesting, or funny you are, you probably aren’t as affected by someone trying to make you feel stupid. If you’re insecure on this point, however, then any little tease might feel like a hard jab.

Start with your self confidence, and learn to…

4. Forget your ego

A toxic person is desperate to maintain a certain image, to the point of getting defensive or perhaps even attacking others about things that just don’t make any sense. Lying can also be a problem here.

No one can maintain a perfect image at all times.

Relationships that are deep come with the acknowledgement of flaws. They include the good, the bad and the ugly. Otherwise, things are just surface.

If you’re so eager to ensure your image is preserved, it can make you a worse listener, unreliable, argumentative, etc. Learning to put aside your ego is important. It negates toxic behaviour that can make itself known in so many strange ways.

Forget your ego, and you’ll find you’re much more relatable for others, and you can probably access your vulnerability much better, and will be more able to…

5. Show vulnerability and accountability

We want to know we’re not the only ones. If you’re in a habit of pretending that all is well, that you’ve never done wrong, of denying others’ feelings, or trying to ‘act superior’, this can get pretty tiring. After all, we want to be around people who are like us — people. And all people are capable of doing stupid stuff. Nobody is perfect.

Showing vulnerability is important if you ever plan to get beyond the small talk with someone. And there’s nothing more toxic than opening up to someone, only to find they use it against you, punish you for it, or never reciprocate.

If you’re not able to be accountable for your own wrongdoing — if you dig in, and have to maintain your image — this is a big potential problem. For one, it’s a sign of narcissism.

For another, it’s really hard to ever have a real relationship to someone who can never ever accept fault. It makes other people uncomfortable, denies their emotions or needs, and leaves them feeling wronged too.

We all screw up relationships sometimes. It happens, nobody is immune. But if you did say something you know doesn’t sit quite right, don’t wait to see if the other person noticed or not. Just say, “Hey, I think what I said didn’t come out quite right…” Then you can tackle it directly, openly and honestly, without wondering if you accidentally hurt someone or not.

And it will encourage the other person, too, to think twice about how they speak to you back. You know, then, that you’re both just doing your best, and if there’s anything that could be ambiguous in future, you can probably assume good intentions first, but a discussion will definitely be possible. The ability to talk through things openly is the key to deep relationships, in my books.

6. Reach out

Don’t wait for your relationships to flounder if they matter to you. If you’re the sort of person who waits for others to do the work, that isn’t good.

Any relationship will require both parties to do some of the ‘work’ in ensuring you get together and actually nurture that relationship. It takes two to tango, as the subtitle goes.

I’ve talked about dealing with someone else who is flakey, but what if you’re that person? If you kind of never show up, or you don’t reach out in the first place, it might be time to ask yourself why that is. Is it that the friendship is no longer valuable? Or is there something else the matter?

Rather than being diffuse about it, address your feelings directly. Don’t put others though having to just keep asking you, hoping one day you’ll be there. Make it clear if you can’t be around for some reason, for some length of time. Make a promise to be in touch when you can be. See that promise through.

After all, if you won’t show up, and if you won’t reach out, you are effectively deciding that that friendship is over. Ask yourself if that is the aim, and if it is, could there be a nicer, less time consuming way to achieve this?

7. Assume positive intent

If you’re assuming negative intent, things get defensive and hurtful fast. This comes back to our point about being too reactive: if we proceed from a point of doubt and distrust, it’s time to stop and ask why that is.

I’ve had one or two friendships like this, where because of things that were said or done, I’ve gradually come to feel like I was always under attack. In one case, the friendship simply ended. In the other, we had a very frank discussion and managed to salvage things. If you’re both starting to assume the worst in each other, it might be worth sitting down and trying to press reset.

Of course, if you know someone who is belligerent or perhaps having trouble ever overcoming their ego (or worse, does their best to prop themselves up by putting you down), then you have hard decisions to make.

If that person is you, you have some work to do.

What’s the real issue behind all this? Are you insecure about something in particular? Why are you triggered to put down someone else? How can you mitigate this? And what else is going on? Is that person actually trying to hurt you? Or could there be another factor in play?

I like this question:

What other possible explanations are there for their behaviour?

It could really be anything. Their cat might be sick, maybe they got cut off in traffic before meeting you, or something they were looking forward to fell through. Maybe they are really unwell. You have no idea, and you just can’t assume that you have them all figured out. Assuming you know, that the reason behind it is bad intent, is dangerous.

I like this quote, too, from this TinyBuddha article:

How do we know when we’re judging things correctly or when our mind is playing tricks? The answer is, we don’t know.

It starts with awareness of our thoughts, practicing positivity and figuring out what really matters at the end of the day.

8. Build others up, don’t test them

We all want to be around someone who celebrates with us. And if that’s not you, if you’re out looking for ways to bring others down, it’s time to hit pause. Why? What does retaliating against or belittling people get you?

If it’s a sense of superiority, the ego is out of wack. It’s probably time to reassess where your values really come from and what really matters to you.

Sometimes maybe you feel you have to do this in order to ‘even the balance’ if you feel attacked. Regardless of where the ‘attack’ comes from, don’t rise to it. If you feel you’ve been judged or attacked, either acknowledging that they ‘may be right’ (to quote Byron Katie) or take the time to clarify. The main thing is not to respond with attack.

In a depression or other states of low mood, we might also try to ‘test’ people, to see if they are really committed to our friendship/love/etc. Testing people might give you momentary reassurance, but repeatedly asking for reassurance starts to get draining for those around you. Constantly subjecting others to ‘tests’ will see you losing friends and lovers; after all, we don’t want to feel like we might ‘fail’ at any moment. Most people won’t put up with this for long.

Gossip is another way of expressing a kind of toxic putting-down of others. If you are a person who enjoys spreading a rumour, it might be time to ask why that is. What does this do for you? If something is missing from your life, why would a rumour make you feel better? And for how long? What about the person who’s being talked about? What would they feel if they knew what you said about them?

Be encouraging, be forgiving, and don’t gossip about people or give in to rumours. You likely want to be encouraged, want to be forgiven, and want people to think well of you, too, after all.

9. Stay curious

We live in a world where we can put more of ourselves out there for public viewing than ever. But when was the last time you asked someone what they were really passionate about?

The habit of failing to ask questions of others isn’t something reserved merely for the dating world. It happens all over the place, in my view. From workplaces to parties to dinners with friends… The habit of simply wanting to say your piece, while never really asking about the person across from you, is an insidious habit that makes you come across as self-centred, disinterested and non-committal.

If you’re the kind of person who doesn’t investigate what’s going on around them, because you assume everyone’s boring or not interested in talking, or perhaps they aren’t sufficiently interested in you for your liking, you’re likely to have your assumptions confirmed.

I really think this article is a useful tool for addressing supposed disinterest in the people around you. It talks through many potential reasons for feeling disinterest in others — social awkwardness, an inability to push a conversation beyond surface small talk, etc. To quote:

Some people feel disinterested in others because they don’t give them a chance. They’ve already made up their mind that everyone is boring and don’t do anything to prove themselves wrong. They’ll meet someone new and, consciously or not, won’t even try to take the conversation in an interesting direction. Instead they’ll put up with a few minutes of uninspired small talk, then walk away thinking, “See? Another person I couldn’t get interested in.”

This is a pretty clear self-fulfilling cycle. If you don’t demonstrate interest in others, they are pretty unlikely to become interested in you, and the surface remains all that there is. To quote Dale Carnegie’s infamous How to Win Friends and Influence People, on this:

“You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.”

Remain curious about the world around you. Ask questions. Chances are, you’ll be surprised.

10. Ask for help

If you’re unsure about your own behaviour in certain aspects of life, that’s completely fine. In fact, it’s probably a good thing to notice this and act on it.

Whether it’s consulting friends, family, a third party (like a therapist or teacher of some kind), there are ways to learn more about ourselves which allow us to go beyond the tunnel-vision that is our own experience of the world and how we operate in it. Feedback is important, and while it can be easy to ignore bad feedback in some scenarios, it’s worth questioning repeated concerns.

For instance, I’ve been told more than a few times that I am a fairly direct person. Sometimes the word used has been ‘blunt’ or ‘abrupt’. I acknowledge that is very true! And I’m probably not going to eliminate this quality altogether, but I know now better when to use it, because I’m aware of it. Sometimes this can be useful, in certain scenarios (cutting through complaints to focus on solutions, for instance). Other times it may be a hinderance (like if someone is talking through a complex problem and wants the space to really get into details).

Awareness has helped make choices about when to use aspects of my character more openly, and when not to. I don’t see this as changing who I am, but rather using what I’ve got in a more thoughtful way.

Part of asking for help, of course, can be giving help too. But be aware of constructive versus destructive feedback. I’ll write more on this soon, but suffice to say that feedback is hard to give and hard to get sometimes — be aware of looking for constructive feedback, that actually gives you a clue about specific concerns that are actionable, rather than destructive feedback which tries to undermine who you are as a whole person.

Ultimately, nobody arrives fully formed into life. We’re all on a journey here. Asking for the help you need to arrive at better relationships with others is never a weakness.


Making it to the end of this article tells me that you care about who you are, your place in the world — how you operate in it.

Importance of Website Accessibility

The internet has become the primary source of information when it comes to healthcare. Many people are now online dependent on getting health-related information since it’s fast and convenient. In the US alone, at least 80% of the population this year searched online for health and medical information, including healthy diet tips, and facts about medical procedures.

However, the question remains whether individuals with disabilities could use and benefit from modern digital mechanisms independently at all times.

What is Web Accessibility?

Web accessibility refers to the inclusive practice of providing all internet (and mobile devices) users the freedom of interaction, navigation, and access to various websites (incl. apps and tools) without fear of diverse accessibility barriers. It simply means that the Web should be able to accommodate all users with or without disabilities to have equal access to all its information and functionality.

What is ADA and How to Become ADA Compliant?

The Americans with Disabilities Act (ADA), enacted in 1990, bans all forms of discrimination against individuals with differing abilities. It also requires organizations to implement reasonable accommodations for those with disabilities. ADA’s goal is to provide equal-access accommodation and opportunities for PWDs.

Thus, consider full compliance with the DOJ’s ADA Standards for Accessible Design. This means all electronic and information technology should be accessible to PWDs. Although the DOJ has not yet published a regulation that applies for its full implementation, its absence does not mean that entities engaged in public accommodations may not comply with ADA standards.

This is because websites are considered places of public accommodation as per the Federal Court ruling on several cases. So, compliance is the safest bet to avoid a lawsuit.

Accessibility Guide and Accessibility Statement

An accessibility guide will assist you in making your site more accessible and compliant with the law. While a Web Accessibility Statement helps you avoid legal consequences for non-compliance as well as let your site visitors know your intent and commitment to accessibility.

  • What is Website Accessibility Guide

These are guidelines that you should follow when designing and developing sites such as WCAG 2.1 and ADA Standards for Accessible Design. It usually includes four principles: perceivable, understandable, operable, and robust.

  • What is Web Accessibility Statement  

Web accessibility statement refers to your declaration to the public that you are committed to making your website accessible based on web accessibility standards.  Ideally, it should be a brief yet succinct policy statement. It must affirm commitment and intent to making it accessible for everyone.

  • Web Accessibility Policy Statements: Best Practices

When redesigning or developing your site, or considering publishing a Policy Statement—you should first evaluate your accessibility. Doing so address possible problems or allows you to mention it in your statement that you are working on it. This is the best way to communicate with your disabled visitors that you are committed to making it accessible.

Below are some web accessibility policy statement’s best practices:

  • Make a simple yet clear statement about your intent and commitment to following accessibility guidelines.
  • Make it highly visible and place it in the footer of every page.
  • Offer a clear path of communication so visitors can easily reach you.

Web accessibility standards into UX Design 

Web accessibility standards should also apply as UX design best practices. Simple interfaces, alternative user pathways, and among others makes the web so much more useful to people with disabilities. Ideally, web accessibility UX design should be navigable with a keyboard alone, works with assistive technologies, and are easy to understand.

  • Enable keyboard navigation for web design 

Most users, in general, prefer keyboard navigation, especially with hotkey shortcuts. However, for disabled users, enabling this feature is a must as they rely heavily on it. Hence, it’s crucial to design a keyboard-friendly layout and navigation.    

  • Prioritize text clarity 

Text clarity is a common issue encountered by visually impaired users. As a designer, you should prioritize amplifying clarity of letters and clarity of text blocks (legibility and readability). 

Ideally, 4:5:1 should be the minimum contrast ratio between text and background. While the required body text should be at least 16 pixels. Then, line spacing must be around 25% of the font size. Including the 16-pixel minimum size above, space should be at least 4 pixels.

Additionally, authorizing font augmentation in style sheets by utilizing other measures aside from pixels, like em, pt, or relative sizes.

  • Don’t rely exclusively on color 

Almost 10% of the population suffers from color blindness. While color-coding can be used as a fast and effective communication concerning functionality, don’t neglect to add labels to explain important functions. If unsure, it’s best to try looking at your interface in a black-and-white filter when designing for the visually-impaired.

  • Order content in HTML for screen readers 

Since the inception of HTML and CSS separation, developers can make changes to what users see even without modifying the code structure.

And this is highly favorable to screen readers allowing them better usability. With this change, you can reorganize the code to make it suitable for screen readers without altering the screen layout. The navigation menu can stay at the top while the code stays at the bottom—this is a win-win for both sighted users and visually impaired.

  • Explanatory link text

Text descriptions are useful to users allowing them to better distinguish the links and evaluate whether to follow it. The description should give the user a hint where it leads. A good practice should be to include only the necessary and never too much.

  • Use a 40×40 pt. clickable area for touch controls

People with larger fingers sizes, or use assistive technologies, or are technically disabled, benefit from touch controls when navigating the web. So, when designing, aim using 40×40 pt. clickable area for touch controls because less than that can frustrate some users.

  • Do not forget to follow the accessibility checklist

Above mentioned tips will help to have a better UX in general. However, following everything stated in the accessibility checklist as mandated by WCAG will provide the most meaningful and relevant experience to all users. Don’t forget to follow the checklist starting from images, color, text, audio, navigation, site structure, forms to text elements. 

Conclusion

The importance of web accessibility is to provide everyone, including PWDs, equal access to the web. Developing an accessible site is a moral, ethical, and practical thing to accomplish.

David Gevorkian 

CEO/Founder
David started Be Accessible because of his passion for website accessibility and ADA compliance. He spent much of his career working for financial institutions creating websites and mobile applications. He earned his Master’s in Business Administration from Salve Regina University in Rhode Island. David is an advocate for creating web interfaces usable by all people. He enjoys recording music and playing soccer with friends.

Problems and Ways of their Solution when Studying the Course “Engineering and Computer Graphics”

There are 6 common problems faced by students in eLearning classes and which they need to be solved through proper initiatives for the students’ future benefits:

  • Productive work
  • Adaptability Struggle.
  • Technical Issues.
  • Computer Literacy.
  • Time Management.
  • Self-Motivation.

Especially important is the ability to express your technical thoughts and ideas with the help of drawings, which is achieved when studying the basic course “Engineering and computer graphics “. As a result of mastering the course, students get the skills to read drawings, depict details and assembly drawings on them, as well as knowledge of the standards of the Unified Design Documentation System (ESKD).

Productive work

Productive work with drawings is impossible without the ability to think spatially, that is, without the ability to represent the shapes of objects and their relative position in space. This becomes especially true in working with new technical means, in the development and design of modern devices and the technology for their manufacture.

Graphic literacy is the most important component of the knowledge of a good specialist, because the language of graphics is an international language of communication. “Engineering Graphics” is the first discipline of the engineering cycle that students are introduced to.

How to Study Effectively – Improve Study Skills

Freshmen embarking on a study. engineering graphics, need the development of spatial imagination and spatial-spatial thinking [1, р. 392]. It is assumed that students entering a technical university should have a base for studying descriptive geometry, however, a teacher often needs to conduct additional classes to generalize and consolidate knowledge about geometric bodies and figures, to develop skills in working with drawings and analyzing the geometric shape of an object, since in many schools do not take a drawing course. The work programs of the university, due to the limited number of academic hours, cannot allow teachers to fill in the gaps in basic knowledge that should have been given to students at school. Reducing the number of academic hours for the study of general educational disciplines while maintaining the necessary volume of knowledge, skills and abilities leads to the fact that part of the course is stated and assimilated only at the level of concepts. Therefore, the teacher needs to use methods that increase the productivity of work in the classroom.

The use of modern technical means (multimedia installation) at a lecture lesson increases its effectiveness and allow for the same time to provide more information and to activate students. The undoubted advantage of lectures and presentations is the clarity of images and inscriptions, the ability to return to previous slides. The use of computer technology makes it possible to visualize geometric models, their spatial forms, to demonstrate the formation of a drawing or surfaces in dynamics. Studying a course in engineering graphics involves not only mastering the necessary theoretical knowledge, but also developing practical skills. And this is achieved through painstaking independent work, the systematic implementation of all homework, bringing automatism to work with elementary drawing tools. When studying engineering graphics, traditional and innovative methods complement each other and in combination give an excellent result. So, traditional methods of working with drawings become an excellent way to think through the features of your project, allow you to feel the specifics of working with graphics, make it possible to develop spatial thinking and embody your creative ideas. At the final stage of working with a project, it becomes very convenient and justified to turn to a computer, which simplifies work and reduces the time and effort.

The course of studying the discipline “Engineering and Computer Graphics” provides for the implementation of practical work on which students become acquainted with modern methods of constructing graphic images by studying graphic editors. So, studying the basics of computer graphics is an integral part of the process of training specialists.

Freshmen quickly learn the techniques of the simplest drawing work on computers, after studying the basic theory of drawing. Even not the most powerful students in computer graphics classes are engaged with great interest. It is important to teach students how to create three-dimensional models in AutoCAD or KOMPAS. Already in the third lesson, students can independently build simple 3D models. It is of great importance that students can use the computer to view the constructed model in all projections, with sections and sections in two-dimensional drawings. At the same time, working with two-dimensional drawings helps them recreate the geometric shape of the part. Thus, 3D-technologies help even poorly trained students to develop spatial thinking.

To enhance students’ independent work in the study of “engineering and computer graphics”, various electronic educational products — electronic textbooks, electronic workbooks, and tests for self-monitoring — have proven themselves well. These innovative teaching tools create a positive motivation for the study of disciplines, stimulate the active use of computer technology in educational activities [5, p. 149]. At the same time, the student is an active participant in the educational process, he can adjust the speed of learning, choose a convenient time for himself, as well as topics for study. The use of a workbook in an electronic version, providing for the execution of tasks in the graphic editors AutoCAD or KOMPAS, gives a good result for independent work of students. Students can complete tasks at home on a computer and send them to the teacher for verification by e-mail.

A serious difficulty that slows down the rate of first-year students is their poor school preparation in geometry and drawing. There is a need not only to form the students ’knowledge, skills and abilities that the course implies, but also, first of all, to prepare them for the perception of a new subject, first filling out their knowledge gaps in a short form and building all this material in order the system. For this, teachers will have to use methods and techniques that will allow them to most effectively and at the same time set forth the basic concepts without which it will be extremely difficult to master more complex material. And finally, to achieve the best results, it is necessary to use classical drawing and computer graphics in a complex. Of course, the traditional methods of working with drawings are still primary, since it is necessary to bring to automaticity the ability to read drawings and represent the shapes of objects in space, but the computer helps.

The solve of the problems

To solve the problems and difficulties encountered by first-year students in the process of studying the course “Engineering Graphics”, it is possible to use various teaching methods and techniques. Since there are not many hours devoted to studying the course “engineering and computer graphics”, it should be extremely capacious and at the same time as efficient as possible. All components should be studied almost simultaneously during the formation of skills for working with relevant graphic editors Work with graphic editors is available even for not the most powerful students, which is a positive point. The ability to carry out design work through automated design systems for drawing and graphic documentation increases the importance of students as specialists.